"Finally!
Proven Methods for Developing the Fastest Athletes
Guaranteed to Have an Immediate Impact on Your
Program’s Success"
How
much could you and your athletes benefit from
a speed training resource that gives you an A
to Z blueprint for developing superior speed?
"This
is the first full season in track using
the Complete Speed Training program and
in our first meet, a 16 team invitational
meet, our boys team took 1st and our girls
were 3rd."
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Kathy
Wardynski
Ontonagan,
MI
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Coach
Thomas and Beith focus
in on another Championship Performance
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From:
Latif Thomas and Patrick Beith
Dear
Coaches and Trainers:
et’s face it, the best athletes on any team are the fastest athletes.
The team
with the most speed is almost always going to
be more successful. The fact that you’re
reading this right now tells me that you know
this is true and that your athletes are not
as fast as you want them to be.
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But
how do you make them faster?
After
all, like many coaches, maybe you were told that you
can’t teach speed. That an athlete is either born
with it or they’re not, right?
Wrong!
Arguably the
biggest myth in all of sports is that you can’t
coach speed or teach athletes how to run faster or
make serious improvements to their agility and change
of direction quickness.
Now
all the success of the athletes on your team is dependent
on learning sport specific skills instead of developing
the foundation of success in almost every sport, for
every athlete: SPEED.
Somewhere
along the way someone lied to you and told you something
that simply isn’t true. In fact, more and more
people are quickly finding out that quite the opposite
is true.
You
can’t afford to keep using the excuse that your
team just ‘isn’t fast enough’ or that
the other team ‘has too much speed.’
Here’s
the problem:
Most
resources that talk about speed development are long
boring books filled with painful scientific explanations
that just give description after description on the
mechanics of running or have strange looking black and
white diagrams of how to do drills.
If
you’re anything like me, you have too much on
your plate to struggle through a textbook in order to
develop your team’s speed.
Besides,
we both know that if you want to get your kids to actually listen to
what you’re saying, you better be pretty convincing.
If you look like a deer caught in headlights when coaching
your athletes, you’re not going to get much of
an effort out of them.
After
all, young kids have such short attention spans, if
they don’t like what they’re doing, you’re
going to lose them pretty quick.
Teenagers
don’t want to listen to you even when they know you’re
right. So if they think you’re making things up
as you go along now, good luck convincing them otherwise
later on.
On
the other hand, video programs just don’t cover
enough information.
Sure
one tape might give you some good drills for agility
or another gives some decent tips on improving speed,
but once you’re done watching them you just feel
disappointed.
You
feel like you’re missing an important piece of
the overall puzzle. (It’s because you are.)
You’re
just not quite sure how to link it all together so that
you actually get some positive results out of it. (And
you probably won’t)
What
right do I have to comment on other peoples’ training
products?
I
have an entire room full of, literally, hundreds of
DVDs, VHS tapes, books, manuals and training certifications
on every possible aspect of speed, strength and power
development.
Believe
me when I tell you that I’ve seen it all and tried
it all. So I know what does and doesn’t work with
real athletes.
Now
here’s the good news…
Developing
Explosive Speed and Agility in Your Athletes is EASY!
It really is. It’s just a matter of applying simple techniques to your
program that you’ve probably been overlooking. All you have to do is
modify or change your approach.
The
secret to unlocking dormant speed within all of your
athletes is very simple.
The
key is to develop their overall athletic ability by
developing all the elements required for success in
any sport: speed,
agility, strength, coordination, power, flexibility
and conditioning.
I
understand if you’re a little bit hesitant to
believe that speed can be taught this easily. After
all, some people aren’t ‘naturally fast’ so
the safe assumption is that they are doomed to always
be slow.
But
think of it like this. While it’s true not every
athlete can be an Olympic 100 meter runner, most athletes
have never been taught how to run or move correctly,
if at all. That means that by making their weaknesses
into strengths, they can operate at a much higher percent
of their full potential.
Like
I said, I understand that you might be a bit skeptical.
But thousands of coaches have taken that ‘leap
of faith’ and are amazed at the results they’ve
gotten.
You
will be too...
“Any
coach wanting to impact their program and
take athletes to the next level needs to
follow this methodology.”
"Hey
guys,
Your programs are right on! I work with NFL athletes and teams
on a daily basis and specifically in the areas of speed, power,
coordination, flexibility, stability, and agility. It is amazing
how most teams are still incorporating radically outdated and dangerous
static stretching and improper warm-ups. I think your information
is great and any coach really wanting to impact their program and
take the athletes to the next level needs to follow this methodology.
I have implemented your programs for the past year or so focusing
on the warm up and getting more specific as the warm up evolves.
Punters get more quality reps because they are ready to kick as
soon as the warm up is complete. Running backs say their hips feel
loose right from the beginning. Best of all the progressions allow
for cumulative lasting affects on flexibility whereas most programs
create tightness and result in injuries from not enough recovery
and incorrect stretching. I plan to bring this stuff to the forefront
with the NFL and change how things are being done thanks for your
help. Expect some referrals from me! Keep up the good work!"
Andrew
Voris
www.BodyFormbyVoris.net
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“The
coach was so impressed with my knowledge
I’ve been invited to lead the class
by myself."
“Wonderful,
enlightening information. Recently, I
went to a speed and agility class offered
by my son's local sports club. I had just
completed studying your Complete Speed
Training program and reading several articles
in the newsletter. Well, I was speaking
with the coach who was so impressed with
my knowledge that mid way through the
class, I was instructing the kids on mechanics
and exercises. I was invited back to lead
the class by myself and now I've been
requested to set up programs for the entire
program. Also, several parents have approached
me about working with their kids this
summer. I guess I now need information
on getting certified and how to run a
summer camp. Thanks!”
Allen
Williams
New Milford, CT
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“We
went undefeated in conference last year.”
“I
received my DVD'S of the complete speed
training packet. WOW! I was so excited
that it came I just started ripping the
box open. It took awhile to get to Hawaii,
10 days. My daughter told me to take it
easy dad, it's just a box! No, not just
a box, it's what’s inside. I was
right! A wealth of info. I can see it
being taught, step by step. What valuable
info for all. I leave it on the computer
playing and my students (I'm a high school
teacher) glance it and then become glued
to my monitor. See, our Football players
see it and they start to ask questions
about it. My Basketball players already
went through the training last year when
I ordered the Complete Olympic Lifting
and the myths of speed and power training.
Is it a wonder that we went undefeated
in conference last year and why I felt
we were the best conditioned team in the
conference. I'm a believer in the programs
that you provide for us.
Why
are others thinking about it?
I
hope it's not the money, because it was
truly a sacrifice for me and believe me
it sure was a sacrifice for me to put
out that much money, but my wife and I
knew it was something that I needed, not
what I wanted. (I hope that makes sense)
Patrick, what I'm trying to say here is
that it was not a multiple choice question
for me, it was plain and simple, get it!
Keep
doing what you guys do best. Need to get
you folks to come and do a seminar or
some training sessions in Hawaii.
Mahalo
for all you do,”
Hiram
Akina
Kahuku, HI
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“Your
work is FIRST CLASS!”
"I
recently finished watching your training
video and I can honestly say that it was
AMAZING!! Your mastery of the material,
the simplicity of the presentation and
your hands on approach made it a great
study!! I should also note that you crossed
over into speed and agility training for
multi-sport athletes very well!! Your
work is FIRST CLASS!! Thank you and I
will be promoting your program!!”
Jerry
Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete
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So,
with the advice and suggestions of coaches in similar
positions to you we created a program that shows you…
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Quick
and easy methods for getting more done in less
time so you can focus on the skills specific to
your sport.
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Easy
to understand and apply strategies for speed development.
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|
Clear
progressions that can be used for beginner and
advanced athletes at the same practice.
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Drills
and exercises on video so you can see exactly how
to perform and teach drills properly. |
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Specific
instructions detailing how, where and when to use
each movement without having “to earn a degree
in exercise science or biomechanics” |
|
Proven
sample workouts and programs you can instantly bring
to practice – the same day your program arrives |
And
that’s just the beginning of how clear things
are made for you.
Coach,
here is the bottom line. We’re
both working toward the same goal: helping improve
the speed, agility and quickness of your athletes
and the overall success of your team.
Improving
in this area is not only possible, it’s the only
way to make significant improvements on the track or
on the field. And these improvements can happen immediately
when you start making some basic changes.
How
much longer will you wait to make a change in the way
your athletes practice and compete?
In
fact, take this one-minute quiz to see if Complete
Speed Training can help the athletes you coach…
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If
you answered anything other than an enthusiastic YES!
to any of the previous questions, then your team is
not on the path to accomplishing the athletic goals
you set at the beginning of each season.
When
you want to appear knowledgeable to your athletes and
can give them constructive feedback on improving their
speed, not only will they have more success, but they
will be more willing to listen anytime you want to give
them advice.
But
here’s the problem, if
you keep doing the same things you’ve always done,
you’re going to keep getting the same results.
Most
athletes have never been taught the most effective ways
to warm up or develop power.
They’ve never been shown how to run correctly or learned specific techniques
for cutting and changing direction.
They’ve
certainly never been in a program that combined these
elements in order to achieve maximum results.
Now
these bad habits have become automatic and until you
rid your athletes of these liabilities, they will forever
be slower than they should be, slower than they are
capable of.
As the coach, it’s your job to develop and prepare your athletes to compete
to the best of their ability.
So
it doesn’t matter what sport, gender or age your
athletes are. The areas required for improvement cover
all sports, all ages and both genders.
Slow
is slow, no matter what sport it is.
Poor
flexibility, lack of coordination and physical weakness
aren’t exclusive to one sport or age group, they’re
holding back athletes in every sport and age group…
The
FIRST and ONLY All-Inclusive, Step by Step, Speed Development
Program to Show You EXACTLY How to Make Your
Athletes Faster and More a Athletic Than the Competition!
After years of competing, coaching, studying, trial and error we decided to ‘spill
the beans’ by giving you our best, most effective tactics for developing
jaw dropping speed, power and quickness.
Announcing!
The One and Only Complete Speed Training System:
DVD
#1: Pre
Competition
Here
is the solution to the most crucial yet over-looked component
of your training!
Are
your athletes losing up to 20% of their speed and power? Studies
show that certain types
of stretching prior to activity reduces power output,
therefore reducing sprint speed.
In
order to be fully prepared for a practice or competition,
athletes must get the blood flowing to all of their
muscles. If they don’t, not only will they be
slower than they are capable of, but the incidence of
hamstring and groin pulls, sore hips and tight backs
will cause them to sit out of practice, miss games and
meets at the worst possible times.
How often do your athletes complain of muscle pain or experience injuries?
The solution to this problem does not lie in ‘sucking it up’.
You must incorporate a dynamic warm up each day where your athletes are
actively and progressively increasing the intensity of their movements.
Jogging followed by a group static stretch is an inferior, out dated means
of starting a practice or getting ready for a competition. If this is still
part of your program, eliminate it now!
Realize the shocking benefits of a structured dynamic warm-up and the latest,
cutting edge flexibility enhancement exercises.
- The little
known secret to effectively using running drills
that instantly make your athletes faster!
- Why athletes
should never do the same warm up every day.
- The amazing
secret to improving stride length and frequency.
- 48 new
dynamic warm up exercises and active movements that prepare
muscles for the physical demands of practices and
competitions, reduce the likelihood of
injury and dramatically improve performance.
- The correct
way to use traditional stretching to improve flexibility
- Instant
access to proven warm-up programs you can use to
make an immediate impact on the your athlete’s
performance… the very first day.
- 4
proven techniques for increasing speed, range
of motion and reducing recovery time between workouts that
must be included in every athlete’s training
program for maximum results.
DVD
#2: Agility Training
How
to train your athletes to cut on a dime and make
plays you never thought possible!
As
you know, an athlete that has a smoking 40 yard
dash time isn't always your 'fastest' athlete on
the field. Speed
has many different characteristics that all need
to be addressed be in your speed training program.
Your
athletes need to be quick off the line, first to the
ball, faster up field, make razor sharp cuts, react
and change directions at a moments notice. No problem
right?
Agility
training involves putting athletes in the right physical
position before they start the drill. Poor technique
results in poor performance.
When
an athlete isn’t in the right position because
you haven’t taught them the best way to get there,
whose fault is that?
Get
the ready-to-use Agility Training DVD that simplifies
this potentially complex subject.
- The top
26 lightning quick agility drills and variations
that will fuel improvements in team
foot speed, coordination and acceleration.
- 40 of
the most effective agility drills proven to drastically
enhance cutting, change of direction, speed and
lateral mobility.
- Quick
and easy drills for developing coordination, timing
and body awareness
- View
drills in a logical progression allowing your team
to naturally move to more complicated exercises
as their skills develop
- How to ‘cut
on a dime’ even if your son or daughter is
uncoordinated right now.
- A
simple technique for getting athletes
to do drills correctly the first time.
DVD
#3: Hardcore
Conditioning
If
your athletes are fading at the end of the game, then
they need these breakthrough conditioning strategies!
Conditioning
for speed and power athletes should not come from running
extended distances at slow speeds. Would you send a
240 pound linebacker out to run on the roads to 'get
in shape'? I sure hope not!
Are
you simply running the same old workouts your coaches
had you do when you were an athlete? Do you know when
to run certain types of workouts or what effect they
have on the body? Running random workouts only hurts
your athletes’ performance. Don’t erase
all the progress they’ve made in other areas by
overtraining or undertraining them out of being competitive.
Unlock
the secrets of aerobic conditioning and discover the
limitless training benefits found in the Hardcore Conditioning
DVD that must be in every athlete’s speed training
program, such as:
- How to
develop physical and mental
strength using powerful conditioning exercises,
complete with bonus sample programs and routines.
- The absolute
best time to use recovery work to aid in performance.
- How to
avoid the wrong type of conditioning – and
instantly improve speed.
- The
truth about conditioning workouts – this
one fact could change your whole approach to training!
- What every
coach and athlete must know about core training
in order to develop the rock-solid midsection required
for stabilizing the torso and maintaining perfect
mechanics, especially when athletes get tired.
- Why almost
everyone is wrong about what ‘conditioning’ is.
- Over
15 cutting-edge movements that will show
your athletes how to transfer power through the
hips, maximizing speed and explosiveness.
- A
gold mine of 74 cutting
edge conditioning exercises that will:
-Improve overall strength
-Speed up your recovery
-Increase aerobic conditioning without running useless mileage
-Develop balance and coordination
- New ways
to get more out of strength training for young athletes
not ready for the weight room.
- How
to quickly and easily create a base for heavier
strength training and more intense workouts.
DVD
#4: High
Powered Training
How
to Develop Explosive Power That Lasts All Season!
Is
your team doing the lifts that will make them more powerful
athletes, or does their workout consist of bench press
and bicep curls? Athletes are not bodybuilders and shouldn't
be training like them.
But
how comfortable are you in teaching your athletes proper
lifting technique? Are they executing the Olympic Lifts
with perfect form? (If their elbows are pointing down
at the end of the clean, then they don’t know
what they are doing.) If they aren’t lifting the
right way, they shouldn’t be lifting at all. Don’t
risk injury by simply babysitting your athletes in the
weight room.
Don’t ‘lift
to lift’ or just follow some college team’s
program. There is a simple way to create strength training
routines that are specific to your team.
The
advanced High Powered Training DVD was developed
to show you:
- 10 strength
training exercises that must be in your weight training
program for the best results.
- What
almost every athlete is doing wrong in the weight
room.
- Virtually
unknown progressions and techniques for exercises
maximizing strength gains in the weight room.
- Specific
exercises athletes should never do in the weight
room – or you’ll get slower.
- The correct
way to use plyometric training to improve explosive
power and acceleration.
- New ways
to get more out of preexisting strength levels.
- 3 facts
about strength training that must be the foundation
of every athlete’s training.
- Simple
techniques for the power-packed plyometric exercises
that will increase your speed, power,
and starting quickness while reducing
injuries.
DVD
#5: Pure Speed Training
Who
else wants to prevent their athletes from getting
caught from behind or, even worse, losing ground
after just the first few steps?
Team
speed wins games! It's proven over and over again. Now
is the time to make yourself a dominate force with blazing
speed!
Remember: Speed
is a skill that you can learn. All athletes
have mechanical, postural and technical issues that
must be fixed in order to unlock your speed potential.
If
you don’t know where to begin teaching (and re-teaching)
athletes how to run, Pure Speed Training has broken
it down into a step by step process. You’ll immediately
begin to see your athletes’ technical problems
and instantly know how to fix them.
See
specific drills for fixing specific problems. See the
light go on in your kids’ heads as they begin
to reprogram their strides with perfect technique. Become
a speed training expert practically overnight!
Speed
is a skill and any athlete can pick-up the skills needed
to reach their full speed potential, so they can:
› Shave
tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!
The Pure Speed Training DVD is designed to show you:
- My
jealously guarded progression for teaching perfect
running form.
- How to
quickly and easily fix running mechanics.
- Why all
athletes are fighting themselves with every step
they take.
- The #1
secret to maintaining top speeds.
- Demonstrations
of the acceleration drills, cues and workouts that
will teach athletes how to accelerate smoothly and
set up for the fastest top speeds.
- The
correct way to use hill training for
speed development.
- 2 simple
methods for showing your athletes how to run
as fast at the end of the game as they did at the
beginning.
- Discover
how to maintain top speeds so that athletes
can outrun their opponents
- The
secret movement that every athlete must begin
to use immediately – or stay slow
forever.
- Exclusive
speed workouts that your kids can use to get faster
- today!
- How to
develop the ‘conditioning’ that actually
improves competitive performance
ORDER
TODAY
Dennis
Amico
Head Track Coach
Melbourne, FL
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"I
have been coaching and training high school
athletes for 27 years and this is the most
comprehensive program I have seen"
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Jackie
Hibbler Manchester,
MO
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"The
Complete Speed Training program is a quality
product and I have recommended it to many
other coaches"
|
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Greg
Muller
Strength & Conditioning
Coach - Rugby
New
Zealand
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"I
have used Complete Speed Training for the
past 12 months and it's been extremely effective
for my athletes...I have no hesitation in
recommending it to any speed
training coach what-so-ever."
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“Complete
Speed Training has brought my coaching to
a new level.”
“I
love the Complete Speed Training DVD set.
I work with some high school track runners
during the summer and have seen good results
using the info in CST. Some of the info
in CST I already knew but the info that
I did learn has brought my coaching to
a new level and has helped me coach three
of my clients to PR's twice in there sprints
events and one is close to her school
record.
It's
nice to see that season speed Vets like
yourselves are willing to help newbies
in the business like me. I coached youth
football and basketball for approx. 12
years and have won many track championships
while running in Mass. for Northeastern
University but that all means nothing
if your not willing to do it right and
learn from the best. Thanks again for
your time.”
Coach
Bill McCoy
Game Time Speed
East Providence, RI
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“They
doubled the number of national qualifiers
from the previous year.”
“I
have been certified NSCA - CSCS for 8
years but am a college softball coach
that has to design her own programs. I
go to as many clinics and stuff as I can
but my schedule doesn't allow for more
than usually one a year. I have always
done pretty much an overall strength program
just because of time constraints but this
past year we had morning speed workouts
which we focused on form and drills for
about 30-35 minutes or so. Then had afternoon
workouts that we worked on learning basic
Olympic Lifts and pieces of the lifts
along with some combination lifts that
involved mainly hips and core (some secondary
shoulder stability also) on our rest day
we did strictly tempo workouts focusing
on relaxing while we run. (It seems a
lot of young adults believe the harder
you try to run the faster you can go)
To
get to the point. My graduating seniors
in 2005 were our power in the lineup for
the past several years so our goal was
to focus on speed (that we had some of). I
had 5 different ladies hit homeruns and
3 hit multiple. Not a single one had ever
hit a homerun in college and only one
had hit one prior to this year. Some of
my smaller "contact hitters" were
hitting the ball with more authority also.
On top of that I know our speed had increased...To
finalize my point: Thank you so much for
every thing you have helped me and my
team with in the past year since I have
been receiving your newsletters and videos.
I have also helped design the womens’ track
workouts and they doubled the number of
national qualifiers from the previous
year.”
Thanks,
Missy
McCaughey
Texas Lutheran University
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“I
was amazed how much improvement I saw with
my own training.”
"I
am a 46 year old man who has always been
active and have coached many sports. I
always ran speed camps the kids I have
coached. I was looking for a new program
to use when I found The Complete Speed
Training program. I was
amazed how much improvement I saw with
my own training. I decide to enter a Masters
Track and Field 60m event last week. I
placed 2nd in the state in my 1st ever
event. I know first hand how well the
program works. I am excited to roll it
out into my camp this year Thanks!"
John
O'Brien
Haddon Heights, New Jersey
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|
“It
gives my girls the edge and the confidence
to take their sports careers as far as they
want to go.”
"I
have been a youth fastpitch softball coach
for 20 years and Complete
Speed Training has given me insight and
a new perspective on velocity training
for injury prevention and faster more
agile athletes. It gives my girls the
edge and the confidence to take their
sports careers as far as they want to
go. No more fear."
K
Torres
Pacifica, CA, USA
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If
you have a lot of free time, you could try to compile
all this information on your own.
But
you and I both know that’s not the case. Free
time is a precious commodity that we can never seem
to find enough of.
Putting
your team in a position to succeed is a commitment of
time and energy.
How
many times have you been at practice, looked down at
your watch, realized how late it was and then started
to panic about how many things you have left to do that
day?
How
many nights and weekends have been taken up entirely
by traveling to and from practices, games and meets?
If
you’re anything like me, you can’t even
begin to guess how much time you spend with your team
whether it’s coaching, counseling or staying late
to give extra help.
So
why waste precious time and money trying to put together
a patchwork of information when the entire speed training
system, from soup to nuts, has been developed and seamlessly
packaged in a way that utilizes the exact same techniques
that we use to develop champion after champion.
Here
is a fact for you: Complete Speed Training is
our Best Selling Program.
How?
Because
it flat out develops the fastest athletes like no other
training resource in the world.
How
can satisfied customers from
60 different countries all be wrong?
ORDER
NOW
“I've
never seen any speed product like it in
my entire life.”
"From
a sport speed perspective, I've never
seen any speed product like it in my entire
life. I seriously doubt anybody could
even come close unless they steal the
content right from under your noses. Incredible.
I'm not trying to hype this up for a 'great
testimonial', but any coach that passes
the opportunity to use you guys as a resource
is a complete idiot. I don't care what
their 'specialty' is."
Todd
Scott
Training Advisor, Men's Fitness and Muscle & Fitness Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com
|
|
“Essential
viewing if you don't want to be left behind
by your competitors."
"As
the publisher of Sports Performance Bulletin,
I get a lot of emails and calls from companies
who want to advertise their products to
our readers. I usually turn them down
because we have a very strict policy:
we will only endorse products that we
wish we'd produced ourselves.
Complete
Speed Training is one such product. It's
an invaluable training aid for
every athlete who wants to see an explosive
increase in speed and for every coach
who wants to see their athletes achieve
their full potential.
Across
5 DVDs you'll find everything to give
you or the athletes you coach that extra
edge. It really is essential viewing if
you don't want to be left behind by your
competitors."
Mark
Edwards
Publisher
Sports Performance Bulletin
www.pponline.co.uk
|
|
“You
take a very complex topic and break it down
into simple, easy to implement segments.”
"I
look through dozens of training videos
and books every month, and it is a rare
occasion that I come across something
that I feel is worth promoting. The moment
I started into Complete Speed Training©,
I knew that you had created a product
worth talking about. It covers everything.
You take a very complex topic and break
it down into simple easy to implement
segments that will make any athlete, regardless
of age, gender, or sport, much more successful.
If
you are serious about your sport, whether
you are a coach or an athlete, you need
Complete Speed Training."
Tony
Reynolds, MS, CSCS
President, Director of Performance
www.PssAthletics.com
|
|
“Complete
Speed Training was the most in depth educational
product that I have ever purchased.”
Hello
Athletes Acceleration,
Just wanted to drop you a line to tell you how awesome your complete
speed training product is. It was very well done and put together
in an outstanding progression. We use many of the exercises in
our speed clinic the following weekend. It was a large amount of
material for a very fair price. Complete Speed Training was the
most in depth educational product that I have ever purchased.
Yours
in health,
George Loft
Performance Fitness Institute
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“The
most comprehensive instructional speed enhancement
product I’ve seen.”
"Athlete’s
Acceleration’s Complete Speed Training© DVD
series is the most comprehensive instructional
speed enhancement product I’ve seen.
This series is great, it’s simple
enough for a novice, but also offers in-depth
training and speed enhancement models
that will increase the speed of even the
most seasoned athlete. It’s great
for any athlete, at any level, that wants
to increase their speed."
Phil
Allessi
Franklin High School Track & Field Coach
USA Track & Field Coach – Level II
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“The
workouts are very well thought out and follow
sound physiologic principles.”
"The
information (from Athletes' Acceleration's
Complete Speed Training) is very clear
and understandable. The workouts are very
well thought out and follow sound physiologic
principles. I have already begun to implement
the information into my training programs!"
Mary
Sundland
ACSM, NSCA, RN
Wellness Director for Silver Falls Spa and Wellness
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My
name is Latif Thomas and I’ve been involved in
athletics my entire life. In fact, my knowledge of speed
development has allowed me to develop countless All-Star
athletes, consult with coaches from all over the world
and learn from some of the best coaches on the planet.
Here
are just a few quick highlights from my proven speed
training record:
-
2005
MSTCA Coach of the Year
-
25
Conference Champions, 24 All-State Finalists, 20
Divisional State Champions, 17 School Records, 15
National Qualifiers – All in one sport in
just the past 5 years!
-
Two
Time All-East and All-Big East honors as a Division
1 sprinter (UConn)
-
Former
Director of Sports Performance at Mass Premier Courts
where I ran popular speed camps and clinics for
athletes of all sports and age groups
-
USATF
Level II Certified, NSCA – Certified Strength
and Conditioning Specialist
But you’ll learn from more than just me!
My
partner, Patrick Beith, is speed expert in his own right:
Patrick
holds a BS in Exercise Physiology and writes a weekly
Speed Training Report that is read by more than 40,000
coaches and athletes in over 60 different countries.
In
fact, Patrick’s articles and theories on speed
training have been featured in major online publications
such as SportsSpecific, Elite Fitness Systems, PtontheNet,
and Successful Coaching. Additionally he has been featured
in numerous interviews and tele-seminars covering the
many elements of speed, strength and power development.
He
has run countless successful speed camps and clincis
covering practically every sport under the sun and holds
numerous highly regarded training certifications such
as NSCA-CSCS, NASM-PES, ACSM – HFI and two USATF
Level II certifications.
Why do I say this?
Because
Patrick and I both ‘walk the line’ when
it comes to experience and success developing top speeds
in the athletes we work with.
And
you don’t always see that with some of the programs
being pushed online.
But don’t just take our word for it, listen to what other top coaches
and fitness professionals said when they got their hands on the program:
JR
Haworth
CSCS
Director of Training
Athletic Matrix, Inc.
www.athleticmatrix.com
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“The
best resource I have found for building
speed.”
“Patrick
you have done it! Complete Speed Training
lives up to its name and more! With
over 15 years experience coaching and
training in privately, collegiately,
and in high school, this is the best
resource I have found for building speed.
Besides for having you right here in
my office, the DVDs and accompanying
manual is the next best thing. Plus,
I can watch the DVDs again and again
to make sure every detail is absorbed!
Complete
Speed Training is a must have resource
for all strength and conditioning coaches
who work with athletes in the offseason.
The simple, logical progressions ensure
proper body position is taught. In fact,
just by understanding why certain drills
are excluded are worth the price of the
package alone!
By
covering all topics in a progressive manner,
I was able to incorporate many of the
drills right into our current program,
and the results have been tremendous.
The other day I actually had an athlete
'click' after a couple weeks of teaching
the drive phase portion. He turned to
me and said, "It felt like I was
running downhill!" I laughed and
explained that he simply was no longer
fighting himself and overreaching when
he accelerated.
Awesome
stuff!!
I
have spent thousands of dollars on CEU's for
my strength and conditioning certification
over the years, and I have never received
anywhere near the expertise on such
an important subject. Thank you Patrick
for sharing this amazing resource.
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Lee
Taft
Director of Sports
Performance
www.SportsSpeedEtc.com
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“This
is a definite product you want in your
library!”
"I
highly recommend Complete Speed Training
Package for every coach and athlete interested
in learning how to get faster and stronger.
This is a definite product you want in
your library! If you are unsure how to
set up a training program- Athletes' Acceleration's
got it completely covered.
You
will walk away from watching this DVD
package fired up and ready to coach speed!"
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Zach
Even - Esh
Strength & Conditioning
Coach
Edison, NJ
www.CombatGrappler.com
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“If
I was a high school coach or a performance
coach this would be my Bible for speed & agility
training!”
"Ok
man, I have finished watching & reading
your Complete Speed Training Package and
it is AWESOME! In depth and no BS is exactly
the type of information I need and you
delivered BIG TIME!
The finer points of technique and progression for speed & agility
training were great because I was completely missing these steps
with my athletes which was limiting their true potential.
Your hard core conditioning and strength training DVD's include
a much needed and very often left out segment of speed training,
especially for the young athlete. Most coaches don't know what
to do with strength training for speed and your DVD's on strength
training are going to open up their eyes and take their athlete
to the next level!
I know that if I was a high school coach or a performance coach
that this would be my Bible for speed & agility training!
|
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Coach
Dan Huff
Huff’s Baseball
Training Methods
www.BaseballStrength.com
|
"Hands
down this is one of the best products
on the market for speed development!”
"Hands
down this is one of the best products
on the market for speed development!
This is not just a laundry list of exercises
to choose from; rather it is a step
by step guide to developing blazing
speed by progressing from basic exercise
to advanced.
Working
with elite baseball players I don’t
have time to waste with drills that have
little return for their investment. Complete
Speed Training is loaded with extremely
effective and efficient drills that will
get my athletes in top shape for their
season quickly and efficiently so that
they can spend more time on their field
skills to become better baseball players.
If
you’re interested in becoming a
good athlete don’t buy this set,
but if you are interested in becoming
a GREAT athlete this is a must have for
your collection!
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How
Much is the Success of Your Athletes Worth To You?
If
you recall, at the very beginning of this letter I mentioned
that you could (and should) take advantage of the fact
that we’ve already spent $13,945.34 in research,
development, trial and error so you don’t have
to.
What
does that mean to you specifically?
Over
just the past 6 years, Patrick
and I have spent $13,945.34 on speed training information in
the form of books, DVDs, VHS tapes, manuals, advanced
coaching certifications and exclusive seminars to feed
our limitless appetites for training knowledge.
And
that number doesn’t include the costs of air fare,
car rentals, hotels, meals and other unavoidable expenses
that we have incurred while traveling to and from these
coaching conferences.
Those
expenses easily add an extra $5,000 - $6,000 to the
total.
But Complete
Speed Training is not just a cut and paste job taking
all the information we’ve acquired and reproducing
it in a different format.
We
continuously took all this knowledge and applied it
to all of our athletes on a daily basis.
After
all, you just read about some of our specific accomplishments
in the world of athletics.
We
recorded vigorous notes and data on what worked, what
didn’t work and how to best make use of an overwhelming
amount of information from an incredible number of sources.
With
each passing season our system evolved to the level
where our ‘Speed Factory’ turned out superior
athletes at a disproportional rate when compared to
other programs.
So
after years of trial and error, we were excited to finally
be able to condense all of the most effective speed,
strength and power training information into our best-selling
Resource spanning 5 DVDs and 191 minutes of the proven
speed training techniques and strategies that we use
to develop our champion athletes.
In
fact, ever since we packaged our Complete Speed Training
Program and began selling it online, our business has
exploded. If you recall the fact that we’ve sold
thousands of programs to over 60 different countries,
you can understand what I mean. We get more requests
for consulting, personal coaching and offers to fly
us all over the world (literally!) to run clinics than
we can possibly respond to agree to do.
The
value of our time, knowledge and our information is
skyrocketing. Patrick and I now each easily command
$200 per hour for consulting and coaching. And people
gladly pay it, believe me. In fact, the wait list to
consult with us can be up to 4 weeks, depending on the
time of year.
When
you do the math, you can see that it would cost you
$636.03 for just one of us to teach you all the information
contained in Complete Speed Training.
And
that says nothing of the $13,945.34 it cost us to compile
the knowledge contained in the program, or the time
it took us to filter out all the stuff that doesn’t
work!
However,
since we can’t teach you this information in a
one on one situation, it wouldn’t be fair to charge
you based on our hourly rate because we understand that
money doesn’t grow on trees.
But
even charging $636.03 would be a deal compared to what
it would cost you to go out and learn and apply all
this knowledge on your own.
Besides,
we want to over-deliver by providing you with invaluable
information that is worth a great deal more than you
should reasonably expect to pay for it.
Now
listen to this very carefully:
I’m
going to do something I’ve been told I shouldn’t
do. I am going to be completely honest with you. Complete
Speed Training has quickly become a best selling program
in the entire speed training industry.
That
tells me two things:
First,
it says how great the demand for this information is.
With
so many of your colleagues and competitors running this
program with their teams and clients, coaches who have
yet to get on board are falling behind every single
day.
Second,
it tells me we should raise the price.
If
this many coaches are demanding their copy of Complete
Speed Training, then we can raise the price, sell a
few less programs and still generate a greater profit.
That is simply a smart business decision.
After
all, it would cost you at least $13,945.34 and 12 years
to gather all of this information on your own, as well
as implement it, track the results and make the appropriate
adjustments to your program.
Yet
Complete Speed Training has already done all of this
work for you.
So,
what is my point?
I
am going to do the exact opposite of what all the experts
have told me to do. I am not going to raise the price
solely to add to our bottom line.
Why?
Our
success is due entirely to coaches like you. And I was
raised to believe that when someone does something nice
for you, you return the favor.
Therefore
I want to help level the playing field in an effort
to help you and the athletes on your team achieve every
one of your goals.
We
asked our clients and colleagues how much they thought
would be a fair asking price considering the value of
the information contained in Complete Speed Training.
Several
people said to charge what it would cost us to teach
those skills to you directly since the DVDs allow you
to review the information as often as you need to.
That
means they felt Complete Speed Training is worth $1,272.06
Others
said to charge only what it would cost for one of us
to train you. That total is $636.03.
And
considering that the DVD format allows you to review
any of the information as many times as you want, I
think that’s a reasonable price.
But
I’m not going to charge you that much.
I’m
not even going to charge you half of what it would cost
you to learn from one of us, which would be $318.02.
When
you order today, you’ll get
the entire Complete Speed Training Program for only
$197.
In fact...
If money is
an issue, you don’t have to pay for the entire
program at once. Now you can get Complete Speed Training
for 3 easy payments
of only $69.
And that’s
not all we’re offering…
Let
Me Sweeten the Deal For You
The
190+ minute, 5 DVD Complete Speed Training Program
is a steal at $197…
…But
we’re pulling out all the stops!
To
assure your guaranteed success, when you order today
we’ll give you an additional $310 in FREE
bonuses
Super
Bonus #1 - Comprehensive
Speed Training Manual ($67
value)
Accompanying
the DVD package is a detailed 49 page speed
training manual that gives you an in depth
look at the best exercises, cues and descriptions
required for developing game breaking speed.
Whether
used as a guide for more detailed workouts,
a quick reference for cues and exercises before
practice or as an effective supplement to
Complete Speed Training, the Total Speed Conditioning
Manual is a one stop resource that works amazingly
well when combined with the most outstanding
features of the Complete Speed Training© DVD
series.
The
Total Speed Conditioning Manual, all by itself,
works as an impressive and functional speed
development resource, but you get it FREE
when you order today!
Super
Bonus #2 –28
Day Speed and Power Training Program ($147
value)
Program
design is far and away the topic that we get
the most requests for. It
can be both confusing and time consuming if
you don’t know exactly what you’re
doing.
We
eliminate this time consuming job by giving
you a 4 week program that follows the same
progressions used by our champion athletes
and is guaranteed to improve the competitive
ability of every athlete that you work with.
Absolutely
every detail of each training session is covered
in this program from warm up to cool down.
Whether
your athletes are performing an explosive
speed and power day, a heart pounding conditioning
workout or a day of active recovery, every
set and rep of each exercise to be performed
is detailed for you so you can focus on other
areas of your athletes’ training.
When
you consider our hourly rate, if we were designing
such a program for your team, you could expect
to pay far more than we’ve valued this
bonus.
Order
today and receive this remarkable bonus
free with your purchase.
Super
Bonus #3 - Free
Half Hour Phone Consultation ($100
value)
You’ve
seen the DVDs, you’ve read the manual
and you’ve even started implementing
the 4 week training program. But you still
have some questions as to how to specifically
adapt it to your athletes, team or sport.
Take
advantage of a free 30 minute phone conference
and speak directly with the creators of the
Complete Speed Training Program. Now you have
the opportunity to discuss any questions and
tie up any loose ends you may have surrounding
your Complete Speed Training package and how
to apply it to your program.
Most
customers agree the phone consult itself is
worth the cost of the program!
"One
of the most important benefits
that I have experienced with Complete
Speed Training is the phone consults with
Latif himself. Latif's professionalism
and knowledge is unmatched. I have
asked and had answered questions regarding
specific programs, periodizaton, nutrition,
timing protocols (hand held v. FAT),
running mechanics and weight training.
Never
has there been a question that has
gone unanswered, he has always made
himself available. Our conversations
and the program has made me a better,
more knowledgeable trainer which in
turn has made my athletes more athletic. Complete
Speed Training will give you the advantage
you are looking for..."
Joe
Kubik
HS Football Coach
Chicago IL
|
In
fact, with the increase in sales volume we’ve
seen since lowering the price, I’m really
considering getting rid of this bonus. My
days are filling up with phone consultations
with your competitors and it’s keeping
me from getting the rest of my work done!
If
you’d like help setting up your program,
I strongly suggest placing your order today.
Order
Now
|
"Your
Success is 100% Guaranteed…Or
Your Money Back"
|
Listen
here for our 100% satisfaction
guarantee
|
We
insist you order Complete Speed Training
entirely at our risk. That’s
why this program comes with a rock
solid, 100%, 365 Day, Money Back Guarantee.
If you don’t think Complete
Speed Training is the best program
you’ve ever seen on speed training
or question if you received a fair
return on your original investment,
simply return the program to us and
we’ll buy it back for 100% of
your purchase price, no questions
asked. There is absolutely
NO RISK on your part.
|
|
So why
are we going to such great lengths?
We want to
make sure your athletes are getting the best possible
coaching. There is nothing more frustrating for an
athlete than to know that your coach doesn’t
really know what they are doing. And believe me your
athletes know.
We want to
make sure you experience the greatest amount of success
possible. It’s safer for your athletes and more
rewarding for you.
We know that
Complete Speed Training is by far the best program
out there to help you and your athletes accomplish
all their goals. We’re confident that you’ll
love Complete Speed Training and that it will be an
active part of your coaching library for years to
come. Let over 38 years of experience guide you to
solving the speed development problems that you face
every day but don’t know how to fix.
In fact,
let’s take this offer one step further. Because
you are entrusting us with your time and confidence,
I want you to keep the three bonuses – absolutely
free of charge – even if you return Complete
Speed Training. Coach, that’s a guaranteed
gain no matter what you ultimately decide!
There are
lots of programs out there that claim to improve your
speed (and we’ve seen all of them). But when
it comes to guiding you step by step through EVERY
training element required to improve explosive speed
and power, Complete Speed Training is the ONLY one
that truly delivers. There’s no need to waste
your time searching for this information elsewhere,
we guarantee you won’t find it.
So, look
all you want for a catch – you won’t find
one. But what you will find is the most comprehensive
and valuable coaching aid you’ve ever owned,
hands down. We guarantee it.
As you read
this the number of copies available is dwindling.
Can you afford to put your athletes against the team
who is taking advantage of this information?
Order
now (or make 3 easy
payments) and make an immediate impact on the
speed and athletic success of every athlete you
work with.
An
Offer You Can’t Refuse…
Let’s
take a final look at everything that you get when
you order the Complete Speed Training Program Today…
In
total you
will receive:
DVD
#1: Pre Competition ($49 value)
DVD
#2: Hardcore Conditioning ($49 value)
DVD
#3: Agility Training ($49 value)
DVD
#4: High Powered Training ($49 value)
DVD
#5: Pure Speed Training ($49 value)
Bonus
#1: Comprehensive Speed
Training Manual ($67 value)
Bonus
#2: 4 Week Speed & Power
Training Program ($147 value)
Bonus
#3: 30 Minute Phone Consultation
($100 value)
Total
Value: $559
For a limited time, yours for only $297 $197!
|
Order
Risk Free Through Our 100% Secure Server
|
Member
of the
Better
Business Bureau
|
|
1. The
fastest way to order is directly online through
our SECURE
SERVER. Keep in mind that when
you order on our secure server, we will immediately
send you an email confirmation that your order
order has been received and usually ships within
24 hours.
2. You
can use your credit card and order by phone.
Call us today toll free at: (877) 510-FAST (3278)
to place your order via this method. We will
send you an email order confirmation.
3. You
can order by check, money order
or purchase order. Click here to
print out an order form and send your payment
by mail to:
Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760
4.
Fax your purchase order to: (508) 699 – 2986
|
Once
we receive and process your order we will send you an
email confirmation letting you know that your package
is on its way. So if you order by mail, be sure to send
us an email address so that we can contact you immediately.
We
look forward to hearing about how you apply the skills
that you learn in Complete Speed Training to your athletes
and your program. We get an enormous amount of mail,
but please write to us at info@athletesacceleration.com.
We’d love to hear your success stories!
Sincerely,
Latif Thomas and Patrick
Beith
Co-Owners of Athletes' Acceleration Inc.
|
Still
not sure...? Click the sound icon on the left to
hear a few more reasons why you
should get Complete Speed Training! |
P.S. Don’t
let the price keep you from ordering Complete Speed
Training today. Click here to pay
in only 3 easy installments of only $69, spread 30
days apart.
P.P.S. Ultimately, you are
responsible for the success of the athletes you commit
to developing. But if you keep doing the same things
you’ve always done, you’re going to keep
getting the same results. The fact you are reading this
says those results just aren’t good enough. Our
mission is to give you all the tools you need to succeed.
If we don’t, we’ll buy Complete Speed Training
back from you for the full purchase price. No hassle,
no questions asked. And you have a full 365 days to
try it out. All the risk is on us. You have
nothing to lose.
P.P.P.S. You
don’t have to rely solely on our word that Complete
Speed Training will revolutionize the way you train
your athletes. We have satisfied customers from over
60 different countries and all 50 states:
Brian
Schiff
PT, CSCS
Owner - The Fitness Edge
Dublin, Ohio
www.thefitnessedge.cc
|
“A
must have for all athletes and coaches
looking to improve speed.”
"Complete
Speed Training is a must have for all
athletes and coaches looking to improve
speed. The comprehensive manual and
DVD set outlines a straightforward step
by step training program that covers
all the essential elements of speed
development. From beginners to advanced
athletes, this training system offers
several effective drills. The in-depth
videos provide easy application for
all coaches working with athletes in
need of speed and power development.
From dynamic warm-up to pure speed drills,
Complete Speed Training provides a clear
blueprint for success."
|
|
Jim
Labadie
President
Achieve Total Fitness
Tampa, FL
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“If
you're serious about winning then get
your hands on a copy of Complete Speed
Training today.”
"Speed
kills. Period. If you want your athletes
getting their asses kicked then I highly
recommend you stand, pat, and do nothing.
But if you're serious
about winning then get your hands on a
copy of Complete Speed Training today.
Maybe not all of your competition is researching
ways to get faster, but you know full-well
at least one team is. And if they get
their hands on this information first...well,
your kids are going to be in for a LONG
day when they face them.
It's
simple: make the investment, get faster,
win more."
|
|
"Hands
down the best, most complete speed training
information product I have ever purchased.”
"This
is hands down the best, most complete
speed training information product I have
ever purchased. The team at Athletes Acceleration
don't just give you a list of drills to
perform, they show you how to properly
execute each drill with proper technique
and give great coaching cues for teaching
the various drills and correcting common
errors.
Each
DVD is jam packed full of great information
and drills that will enable you as an
athlete or coach to better structure your
warm up routines and speed sessions, ultimately
leading to FASTER sprint times and improved
athletic performance. The warm up prep
DVD alone is worth the cost of the entire
package! I am 100% confident in recommending
Athletes' Acceleration's Complete Speed
Training product, it's a must have for
both the serious coach and athlete."
Ian
Graham
Certified Personal Trainer
USA Track & Field Coach
www.athleticbodyconditioning.com
|
|
Take
advantage of this limited time offer before it’s
too late…
Order
through our secure server today by CLICKING HERE.
|