Discover The Ultimate Step-By-Step System For Drastically Improving Your Athletes’ Speed, Agility & Quickness
⚡⚡ SAVE 25% OFF THIS WEEK ONLY ⚡⚡
Have you ever suspected there was a better way to give your athletes that ‘extra gear’ they need to compete and win, but didn’t know how to develop a speed training system to give it to them? Well here’s a sneak peek at the speed training blueprint you’ve been looking for…
A One-Of-A-Kind Competitive Advantage...
Dear Fellow Coach,
As you well know, speed is the ultimate difference maker when it comes to success on the field or the court.
The athlete with the greatest ability to accelerate, decelerate and change direction is going to have a huge advantage over their competition. But in spite of knowing the old adage ‘speed kills’ to be very true, only a small percentage of coaches have a systematic approach to develop their athletes’ speed, agility and quickness to the maximum.
In spite of their good intentions, the vast majority of coaches are simply missing the boat when it comes to developing fast, explosive athletes. Maybe they’ve bought into the outdated and false belief that speed can’t be taught. Or perhaps they just kept doing what they’ve always done because they don’t know where to go to find credible, trustworthy speed training knowledge with the sea of information (and misinformation) available today.
That’s exactly why Complete Speed Training™ was developed. My name is Pat Beith, and over the past 13 years my speed training system has been the #1 Bestselling Step-By-Step Speed & Agility resource for coaches worldwide (coaches from over 106 countries). And now it’s even better.
The NEW Complete Speed Training™
To stay on the cutting edge and make sure that you have the latest and most effective speed development methods, I recently brought World Renown Speed Coach Lee Taft on to the team to develop the Complete Speed Training™ program.
Lee Taft, known to most simply as “The Speed Guy”, is regarded as one of the top athletic movement specialist in the world. Over the past 30 years Lee has devoted the majority of his time training multi-directional speed to all ages and ability. He has been the ‘go to’ speed training expert for everyone from NFL organizations and Wimbledon champions to up and coming youth athletes.
He’s a sought after presenter and consultant, sharing multi-directional speed methods at/with:
- NFL Combine Seminar
- NBA Strength & Conditioning Coaches Workshop
- Basketball Super Conference in Vancouver, Canada
- Athletes Acceleration Complete Speed & Power Summits
- Reebok Easter Bowl Tennis Tournament at the Doral
- NSCA Sports Specific Clinic on Baseball Speed in California
- NSCA National Conferences
- CSCCa National Conferences
- NSCA Ohio State Clinic
- NSCA Indiana State Clinic
- Perform Better Summits
- National Sports Performance Association (NSPA) National Conference
- Midwest Performance Enhancement Seminars
- Indiana State Strength & Conditioning Clinic
- UNC-Chapel Hill
- Basketball Specific Strength & Conditioning Symposium, Las Vegas
- Cincinnati Bengal Strength & Conditioning staff
- Indianapolis Colts Strength & Conditioning staff
- Baylor University Women’s Basketball Strength & Conditioning Coach
- Athlete’s Performance/EXOS Performance Mentorships Phase 4
- St. Vincent Sports Performance Strength & Conditioning Summit
- Munciana Volleyball Coaches Clinic
- Indiana Association for Health, Physical Education, Recreation, and Dance
- New York Association for Health, Physical Education, Recreation, and Dance
- Ole Miss Strength & Conditioning Staff
- University of Arizona Strength & Conditioning Staff
- Park City High School and Community Health & Fitness Coalition
- Purdue University Strength and Conditioning Staff
- University of Louisville Strength & Conditioning Staff
- Equinox Fitness Clubs (NYC and Chicago)
- Iceland Basketball Coaches Federation (Strength/Conditioning)
- Auburn University Women’s Basketball Strength & Conditioning Coach
- Ball State University Strength & Conditioning Coaches
- Oklahoma City Thunder - Athletic & Performance Staff
- and hundreds of other events
But above all else, Lee is a teacher and coach and his in-the-trenches, proven protocols for developing faster athletes, made specifically for coaches are game changers and will finally give you the speed development system you need.
Speed Can Be Taught
Developing Explosive Speed and Agility in Your Athletes is simple if you have the right system. Before your athletes can begin competing at the next level, you simply have to modify your approach by applying simple techniques to your program.
Techniques you’ve probably been overlooking.
The key is to develop their overall athletic ability by developing all the elements required for success in any sport: speed and agility, strength, coordination, power, flexibility and conditioning.
You may be a bit hesitant to believe that speed can be taught this easily.
Because some people aren’t ‘naturally fast’ some coaches wrongly assume there is little they can do about it.
But think of it like this. While it’s true not every athlete can be an Olympic 100 meter runner, most athletes have never been taught how to run or move correctly, if at all. As you turn their weaknesses into strengths, they will operate at a much higher percent of their full potential.
And you’ll learn exactly how to do that in the New Complete Speed Training™.
Your Cutting Edge Competitive Advantage
Deep down, you already know that if you keep doing the same things you’ve always done, you’re going to keep getting the same results.
While this may have brought you some success in the past, how much faster and stronger have the athletes in your area become?
By implementing a complete speed development system that addresses:
- Effective Warm Up
- Base Conditioning
- Linear Acceleration
- Top End Speed Mechanics
- Lateral & Crossover Acceleration
- Retreating Skills
- Power Development
- Strength Training
You’re leaving no stone unturned in developing your athletes to their fullest potential.
You’ll Instantly Become A Much More Effective Coach
One of my main objectives in developing the New Complete Speed Training was to take speed training to the next level. Over the past 10 years, thousands of coaches have benefitted from our Complete Speed Training programs as well as Coach Taft’s outstanding offerings.
For those coaches who have committed to making their athletes faster, I knew I had to raise the bar and deliver a resource that was not only Best In Class, but also delivered the latest and most effective and advanced techniques, drills and methods.
So after years of research on ways to keep Complete Speed Training on the leading edge and the addition of Coach Taft to the CST team, I’m proud to release the New Complete Speed Training™ – hands down the most innovative and effective speed training system ever developed.
What is Included in Complete Speed Training™?
The National Strength and Conditioning Association (NSCA) approved 0.7 CEU(s) for certified individuals who successfully complete the Complete Speed Training course.
The National Academy of Sports Medicine (NASM) approved 0.4 CEU(s) for certified individuals who successfully complete the Complete Speed Training course.
Here's What's Inside Complete Speed Training:
Component One
Component One: Warm Up & Base Conditioning
In Component One you will discover the complete Warm Up System that you need to prepare your athletes for the best performances of their lives.
You’ll learn…
- How to prepare the muscles before you transition into performance training or full-on competition.
- The almost magical 4 part sequence that will super charge your training.
- What to do…and what not to do…when it comes to rolling to maximize your athletes’ performance.
- How to activate and energize the neuro-muscular system to elicit maximum power.
- The exact dynamic mobility sequence you must use if you want to set the stage for maximum speed and agility.
- How to integrate dynamic running to hard wire improved technique into your athletes.And how to perform a proper dynamic warm up regardless of the age and ability of the athletes.
You will now have access to what we consider the missing link that many coaches overlook in enhancing their athletes’ speed & performance.
Component Two
Component Two: Linear Acceleration & Top Speed Development
From first step quickness to breakaway speed, the ability to accelerate is critical for any high level athlete. In Component Two you’ll gain the knowledge and tools you need to shave tenths off your athletes’ 40 times, coach them to explode out of the blocks and accelerate past their defender.
Here’s just a sample of what you’ll discover:
- The often overlooked but vital role posture plays in linear acceleration.
- Proven linear acceleration drills to fuel faster top speeds.
- A specific arm action cue that sets up the all-important first 3 steps.
- Why the ‘line of power’ can be a game changer for you and your athletes.
- How to become more efficient and explosive out of the blocks.
- A step-by-step blueprint for using speed drills to reinforce perfect running mechanics.
- The #1 reason why young athletes have a slow first step…and how to overcome it.
- And Much More!
Component Three
Component Three: Lateral Acceleration, Crossover & Retreating
Real world sports performance goes beyond having a smoking 40 yard dash time. Your athletes need to master the many different characteristics of speed to reach their potential. Multi-directional speed is the key to on the field or court performance, and Coach Taft is the best in the industry at teaching this often misunderstood concept.
In Component Three you’ll learn:
- How to teach your athletes to ‘cut on a dime’ even if they seem like a lost cause right now.
- Why stiffness is the difference between athletes who excel at change of direction speed and those who struggle.
- The most effective multi-directional speed drills and variations - which will increase performance in team foot speed, coordination and acceleration…all progressed from simple to complex.
- The secret to mastering the King of athletic movements…the Crossover.
- How to optimize all 3 phases of lateral shuffle acceleration.
- Proven lateral acceleration drills to power multi-directional speed and agility.
- The retreating skills you must know to play fast that extend far beyond the basic backpedal.
Component Four
Component Four: Power Development & Strength Training
If your athletes move well but there is just something missing…then power and strength development is almost always the key to taking them to the next level. In Component Four you’ll discover a simple yet incredibly effective program for developing both of these game changing traits.
From jump training to work in the weight room, you’ll learn how you can create speed, explosiveness and agility fast.
In Power Development & Strength Training you’ll learn:
- How you can rely on the basics (but do them incredibly well) to see rapid increases in the power of your athletes.
- The proven formula for using jumps to supercharge your athletes’ power development.
- Why every athlete must train to improve power and strength or hit a ceiling with their performance.
- The specific movements and lifts that should be the foundation of every HS athlete’s training program if they truly want to get faster and stronger.
- The absolute facts about strength training that must be the foundation of every athlete’s training.
- Simple coaching cues for developing explosive power and much more!
Component Five
Component Five: Conditioning
When it comes to speed & agility development, conditioning is the most misunderstood component. 95% of coaches turn speed training sessions into conditioning sessions, ignoring the fact that they’re quite possibly making their athletes slower in the process.
In Component Five you’ll discover how to integrate conditioning into your overall speed plan for maximum performance through:
- The separation of neurological training for speed and metabolic conditioning.
- Quickly and easily develop your athletes’ overall ability to move by being in great condition.
- Giving your athletes the foundation they need to maintain their speed & explosiveness throughout the entire game.
- The integration of every direction of travel while working on movement efficiency.
- The use of optimal recovery periods to get the performance outcome you want.
- And much, much more!
Component Six
Component Six: Complete Speed Training™ Manual & Sample Programs
The base on which everything is built. This manual walks you through everything you need to know to understand and put the Complete Speed Training system into action. This manual also includes a complete 4 Week Speed and Agility Program and an Advanced Strength Training 3 Phase Program – exactly what you need to start using the Complete Speed Training™ system immediately.
DIGITAL VERSION
Complete Speed Training™ is a primarily a video based training program with a companion manual. Watching this program is simple and easy. You can either stream video from our membership area, download it to your PC or mobile device or choose the DVD option below.
Normally $199
Special SALE (save 25%)
Now just $149
But let me warn you, while the New Complete Speed Training™ system is the smartest, easiest to implement system ever developed to maximize athletic speed, you still have to coach it.
Coach Taft is going to give you the blueprint, drills and coaching cues you need to make your athletes faster and more explosive that the competition…but you need to make it part of your program.
At the same time, Coach Taft and I want to make sure we're being very clear: make no mistake, this system will absolutely give you every tool you need to immediately make your athletes faster and give them a competitive advantage on the field or court—GUARANTEED.
"But What if it Doesn't Work For My Athletes?"
Then It's ALL FREE.
Listen, we know this system works, as do the many coaches and athletes who have already experienced the effectiveness of the 1st and 2nd generation of Complete Speed Training™ or enjoyed the benefits of any of Coach Taft’s programs. But at the same time, we understand that you still may be skeptical, and as such we want to do everything we can to make this a no-brainer, risk-free decision for you.
And for that exact reason, here's what we're going to do for you: for each and every coach who orders, we're going to extend our Iron-Clad, 60-day 100% Satisfaction Money Back Guarantee:
Simply put, if you implement the New Complete Speed Training System™ , and for any reason are NOT entirely satisfied with the results your athletes achieve from it, just contact me and I'll immediately refund your investment. It's that simple.
We stand behind this best in class speed training system and the rapid results you will achieve, but if for some strange reason it doesn't yield those results for your athletes, you get your money back. No hassles, no hoops to jump through, just a prompt, courteous refund.
Do You Want To Give Your Athletes The Speed, Agility, Explosiveness and Quickness They Need to Win?
The truth is this: you could scour hundreds of books, DVDs and products assembling drills and exercises, go through thousands of hours of trial and error testing new methods and speed training protocols to see what works…and what doesn’t.
Or you could…
- Skip all that work.
- Rely on the fact that we already did ALL of that for you.
- Start getting results now with the proven Complete Speed Training System™.
- Do so completely risk-free with your athletes’ results guaranteed.
DIGITAL VERSION
Complete Speed Training™ is a primarily a video based training program with a companion manual. Watching this program is simple and easy. You can either stream video from our membership area, download it to your PC or mobile device or choose the DVD option below.
Normally $199
Special SALE (save 25%)
Now just $149
Complete Speed Training was Approved for CEU's from:
Lee and I can't wait to hear about all the incredible results your athletes will have experienced just a few short weeks from now.
Pat Beith
Athletes Acceleration Inc.
P.P.S. Remember, with our Iron-clad, 100% Money-back Guarantee, we're giving you 60 risk-free days to discover what countless others already have—this is the most effective, step-by-step speed development system EVER created. Grab it RISK-FREE today.
Frequently Asked Questions
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What is the New Complete Speed Training System™ and why is it so effective?The New Complete Speed Training™ system is a cutting-edge step-by-step training system that combines all the necessary components of athletic speed development, combining linear speed, multi-directional speed, explosiveness and injury prevention into a strategic, easy to implement program that will allow your athletes to reach their performance potential.
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If I train Middle School Athletes, can I still use this system?
Yes, absolutely! In fact, within the package we’ve also specifically included varied programming for different age groups and stages of athletic development to ensure we could offer the benefits of the New CST to coaches at any level.
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I’m not experienced with coaching speed at all. Can I still benefit from this System?
Yes, Coach Taft has left no stone unturned in providing a complete blueprint for developing speed that you can use no matter what your experience level. You’ll learn how to coach each exercise and drill, how to organize your program and how to troubleshoot everything from running mechanics to drill performance.
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I’m an experienced Speed Coach. Is the New CST for me?
Absolutely! That’s exactly why I added Coach Taft to the team. He’s on the cutting edge of speed development and quite possibly the most innovative speed coach in the field. In the New CST he’s held nothing back, introducing the latest methods and protocols to help athletes reach their potential.
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What if it doesn't work for my athletes?
Then it’s all FREE.
Simply put, if you follow the Complete Speed Training™ System and for any reason are NOT entirely satisfied with the results your athletes achieve from your efforts, just contact us and we’ll refund your money. It’s that simple.
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Will I earn CEU's for Complete Speed Training?
Yes! Right now CST has been approved by the NSCA for 0.7 CEU’s. The NASM has approved Complete Speed Training for 0.4 CEU’s. We will be adding more organizations so check back soon.
We stand behind this best in class speed training system and the rapid results you will achieve, but if for some strange reason it doesn't yield those results for your athletes, you get your money back. No hassles, no hoops to jump through, just a prompt, courteous refund.
The New Complete Speed Training™ is primarily a video based training program with a companion manual. Watching this program is simple and easy. You can either stream video from our membership area, download it to your PC or mobile device or choose the DVD option below.