"Who
Else Wants Proven Speed Training Methods Guaranteed
to Get the Most Out of Every Athlete on Your
Team?"
How
much could you and your athletes benefit from a
speed training resource that gives you an A to
Z blueprint for developing superior speed?
Coach
Thomas and Beith focus
in on another Championship Performance
|
From:
Latif Thomas and Patrick Beith
Dear
Coach,
et’s
face it, the best athletes on any team are the fastest
athletes.
The team with
the most speed is almost always going to be more successful.
The fact that you’re reading this right now tells
me that you know this is true and that your athletes
are not as fast as you want them to be.
|
But
how do you make them faster?
After
all, like many coaches, maybe you were told that you can’t
teach speed. That an athlete is either born with it or they’re
not, right?
Wrong!
Arguably the
biggest myth in all of sports is that you can’t
coach speed or teach athletes how to run faster or make
serious improvements to their agility and change of direction
quickness.
Now all
the success of the athletes on your team is dependent on learning
sport specific skills instead of developing the foundation
of success in almost every sport, for every athlete: SPEED.
Somewhere
along the way someone lied to you and told you something that
simply isn’t true. In fact, more and more people are
quickly finding out that quite the opposite is true.
You can’t
afford to keep using the same old excuse that
your team just ‘isn’t fast enough’ or that
the other team ‘has too much speed.’
Here’s
the problem:
Most
resources that talk about speed development are long boring
books filled with painful scientific explanations that just
give description after description on the mechanics of running
or have strange looking black and white diagrams of how to
do drills.
If you’re
anything like me, you have too much on your plate to struggle
through a textbook in order to develop your team’s speed.
Click here to see a short video on
effective running techniques
Besides,
we both know that if you want to get your kids to actually listen to
what you’re saying, you better be pretty convincing.
If you look like a deer caught in headlights when coaching
your athletes, you’re not going to get much of an effort
out of them.
After
all, young kids have such short attention spans, if they don’t
like what they’re doing, you’re going to lose them
pretty quick.
Teenagers
don’t want to listen to you even when they know you’re
right. So if they think you’re making things up as you
go along now, good luck convincing them otherwise later on.
On the
other hand, video programs just don’t cover enough information.
Sure
one tape might give you some good drills for agility or another
gives some decent tips on improving speed, but once you’re
done watching them you just feel disappointed.
You feel
like you’re missing an important piece of the
puzzle. (It’s because you are.)
You’re
just not quite sure how to link it all together so that you
actually get some positive results out of it. (And you probably
won’t)
What
right do I have to comment on other peoples’ training
products?
I have
an entire room full of, literally, hundreds of DVDs, VHS tapes,
books, manuals and training certifications on every possible
aspect of speed, strength and power development.
Believe
me when I tell you that I’ve seen it all and tried it
all. So I know what does and doesn’t work with
real athletes.
Now
here’s the good news…
Developing
Explosive Speed and Agility in Your Athletes is EASY!
It really is. It’s just a matter of applying simple techniques
to your program that you’ve probably been overlooking. All
you have to do is modify your approach.
The secret to unlocking
dormant speed within all of your athletes is very simple.
The key is
to develop
their overall athletic ability by developing all the
elements required for success in any sport: speed,
agility, strength, coordination, power, flexibility and conditioning.
I understand if you’re
a little bit hesitant to believe that speed can be taught this
easily. After all, some people aren’t ‘naturally
fast’ so the safe assumption is that they are doomed
to always be slow.
But think of it like
this. While it’s true not every athlete can be an Olympic
100 meter runner, most athletes have never been taught
how to run or move correctly, if at all. That means
that by making their weaknesses into strengths, they can operate
at a much higher percent of their full potential.
Like I said, I understand
that you might be a bit skeptical. But thousands of coaches
have taken that ‘leap of faith’ and are amazed
at the results they’ve gotten.
You will be too...
Get a 35 Page Speed Training Report and Over 4 Hours of Cutting Edge Video… FREE!
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|
“Any
coach wanting to impact their program and take
athletes to the next level needs to follow this
methodology.”
"Hey
guys,
Your programs are right on! I work with NFL athletes
and teams on a daily basis and specifically in the
areas of speed, power, coordination, flexibility, stability,
and agility. It is amazing how most teams are still
incorporating radically outdated and dangerous static
stretching and improper warm-ups. I think your information
is great and any coach really wanting to impact their
program and take the athletes to the next level needs
to follow this methodology. I have implemented your
programs for the past year or so focusing on the warm
up and getting more specific as the warm up evolves.
Punters get more quality reps because they are ready
to kick as soon as the warm up is complete. Running
backs say their hips feel loose right from the beginning.
Best of all the progressions allow for cumulative lasting
affects on flexibility whereas most programs create
tightness and result in injuries from not enough recovery
and incorrect stretching. I plan to bring this stuff
to the forefront with the NFL and change how things
are being done thanks for your help. Expect some referrals
from me! Keep up the good work!"
Andrew
Voris
www.BodyFormbyVoris.net
|
|
“The
coach was so impressed with my knowledge I’ve
been invited to lead the class by myself."
“Wonderful,
enlightening information. Recently, I went to
a speed and agility class offered by my son's
local sports club. I had just completed studying
your Complete Speed Training program and reading
several articles in the newsletter. Well, I was
speaking with the coach who was so impressed
with my knowledge that mid way through the class,
I was instructing the kids on mechanics and exercises.
I was invited back to lead the class by myself
and now I've been requested to set up programs
for the entire program. Also, several parents
have approached me about working with their kids
this summer. I guess I now need information on
getting certified and how to run a summer camp.
Thanks!”
Allen
Williams
New Milford, CT
|
|
“We
went undefeated in conference last year.”
“I
received my DVD'S of the complete speed training
packet. WOW! I was so excited that it came I
just started ripping the box open. It took awhile
to get to Hawaii, 10 days. My daughter told me
to take it easy dad, it's just a box! No, not
just a box, it's what’s inside. I was right!
A wealth of info. I can see it being taught,
step by step. What valuable info for all. I leave
it on the computer playing and my students (I'm
a high school teacher) glance it and then become
glued to my monitor. See, our Football players
see it and they start to ask questions about
it. My Basketball players already went through
the training last year when I ordered the Complete
Olympic Lifting and the myths of speed and power
training. Is it a wonder that we went undefeated
in conference last year and why I felt we were
the best conditioned team in the conference.
I'm a believer in the programs that you provide
for us.
Why
are others thinking about it?
I
hope it's not the money, because it was truly
a sacrifice for me and believe me it sure was
a sacrifice for me to put out that much money,
but my wife and I knew it was something that
I needed, not what I wanted. (I hope that makes
sense) Patrick, what I'm trying to say here is
that it was not a multiple choice question for
me, it was plain and simple, get it!
Keep
doing what you guys do best. Need to get you
folks to come and do a seminar or some training
sessions in Hawaii.
Mahalo
for all you do,”
Hiram
Akina
Kahuku, HI |
|
“Your
work is FIRST CLASS!”
"I
recently finished watching your training video
and I can honestly say that it was AMAZING!!
Your mastery of the material, the simplicity
of the presentation and your hands on approach
made it a great study!! I should also note that
you crossed over into speed and agility training
for multi-sport athletes very well!! Your work
is FIRST CLASS!! Thank you and I will be promoting
your program!!”
Jerry
Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete |
|
So, with the advice and suggestions of coaches in similar positions
to you we created a program that shows you…
|
Quick
and easy methods for getting more done in less time so
you can focus on the skills specific to your sport. |
|
Easy to understand
and apply strategies for speed development. |
|
Clear progressions
that can be used for beginner and advanced athletes at
the same practice. |
|
Drills and exercises
on video so you can see exactly how to perform and teach
drills properly. |
|
Specific instructions
detailing how, where and when to use each movement without
having “to earn a degree in exercise science or biomechanics” |
|
Proven sample
workouts and programs you can instantly bring to practice – the
same day your program arrives |
And that’s
just the beginning of how clear things are made for you.
Coach, here is the
bottom line.
We’re
both working toward the same goal:
Helping improve the
speed, agility and quickness of your athletes and the overall
success of your team.
Improving in this
area is not only possible, it’s the only way to
make significant improvements on the track or on the field.
And these improvements can happen immediately when you start
making some basic changes.
How much longer
will you wait to make a change in the way your athletes
practice and compete?
In
fact, take this one-minute quiz to see if Complete
Speed Training can help the athletes you coach…
|
If you answered
anything other than an enthusiastic YES! to any of the previous
questions, then your team is not on the path to
accomplishing the athletic goals you set at the beginning of
each season.
When
you want to appear knowledgeable to your athletes and
can give them constructive feedback on improving their speed,
not only will they have more success, but they will be more
willing to listen anytime you want to give them advice.
But here’s
the problem, if you keep doing the
same things you’ve always done, you’re going to
keep getting the same results.
Most
athletes have never been taught the most effective ways to
warm up or develop power.
They’ve never been shown how to run correctly or learned
specific techniques for cutting and changing direction.
They’ve
certainly never been in a program that combined these elements
in order to achieve maximum results.
Now
these bad habits have become automatic and
until you rid your athletes of these liabilities, they will
forever be slower than they should be, slower than they are
capable of.
As the coach, it’s your job to develop and prepare your athletes
to compete to the best of their ability.
So it
doesn’t matter what sport, gender or age your athletes
are. The areas required for improvement cover all sports, all
ages and both genders.
Slow
is slow, no matter what sport it is.
Poor
flexibility, lack of coordination and physical weakness aren’t
exclusive to one sport or age group, they’re holding
back athletes in every sport and age group…
The
FIRST and ONLY All-Inclusive, Step by Step, Speed Development
Program to Show You Exactly How to Make Your
Athletes Faster and More Athletic Than the Competition!
After years of competing, coaching, studying, trial and error we
decided to ‘spill the beans’ by giving you our
best, most effective tactics for developing jaw dropping speed,
power and quickness.
Announcing!
The One and Only Complete Speed Training System:
DVD
#1: Pre
Competition
Here
is the solution to the most crucial yet over-looked component
of your training!
Are your athletes losing
up to 20% of their speed and power? Studies show that
certain types of stretching prior to activity reduces power output,
therefore reducing sprint speed.
Click here for a short video
on Pre-Competition
In order to be fully
prepared for a practice or competition, athletes must get the
blood flowing to all of their muscles. If they don’t,
not only will they be slower than they are capable of, but
the incidence of hamstring and groin pulls, sore hips and tight
backs will cause them to sit out of practice, miss games and
meets at the worst possible times.
How often do your athletes complain of muscle pain or experience
injuries? The solution to this problem does not lie in ‘sucking
it up’. You must incorporate a dynamic warm up each day
where your athletes are actively and progressively increasing
the intensity of their movements. Jogging followed by a group
static stretch is an inferior, out dated means of starting
a practice or getting ready for a competition. If this is still
part of your program, eliminate it now!
Realize the shocking benefits of a structured dynamic warm-up and
the latest, cutting edge flexibility enhancement exercises.
- The little known
secret to effectively using running drills that instantly
make your athletes faster!
- Why athletes
should never do the same warm up every day.
- The amazing secret
to improving stride length and frequency.
- 48 new dynamic
warm up exercises and active movements that prepare
the body for the physical demands of practices and
competitions, reduce the likelihood of injury and dramatically
improve performance.
- The correct way
to use traditional stretching to improve flexibility
- Instant access
to proven warm-up programs you can use to make an immediate
impact on the your athlete’s performance… the
very first day.
- 4 proven techniques
for increasing speed, range of motion and reducing
recovery time between workouts that must be included
in every athlete’s training program for maximum results.
DVD
#2: Agility Training
How
to train your athletes to cut on a dime and make plays
you never thought possible!
As
you know, an athlete that has a smoking 40 yard dash time isn't
always your 'fastest' athlete on the field.Speed
has many different characteristics that all need to
be addressed be in your speed training program.
Your athletes need
to be quick off the line, first to the ball, faster up field,
make razor sharp cuts, react and change directions at a moments
notice. No problem right?
Agility training
involves putting athletes in the right physical position before
they start the drill.
Poor technique
= poor performance.
Click here for a short video
on Agility Training
When an athlete isn’t
in the right position because you haven’t taught them
the best way to get there, whose fault is that?
Get the ready-to-use
Agility Training DVD that simplifies this potentially complex
subject.
- The top 26 lightning
quick agility drills and variations that will fuel improvements
in team foot speed, coordination and acceleration.
- 40 of the most
effective agility drills proven to drastically enhance cutting,
change of direction, speed and lateral mobility.
- Quick and easy
drills that develop coordination, timing and body
awareness
- View drills in
a logical progression allowing your team to naturally move
to more complicated exercises as their skills develop
- How to ‘cut
on a dime’ even if your son or daughter
is uncoordinated right now.
- A simple technique
for getting athletes to do drills correctly the
first time.
DVD
#3: Hardcore
Conditioning
If
your athletes are fading at the end of the game, then they
need these breakthrough conditioning strategies!
Conditioning
for speed and power athletes should not come from running extended
distances at slow speeds. Would you send a 240 pound linebacker
out to run on the roads to 'get in shape'? I sure hope not!
Are you simply running
the same old workouts your coaches had you do when
you were an athlete? Do you know when to run certain types
of workouts or what effect they have on the body? Running
random workouts only hurts your athletes’ performance.
Don’t erase all the progress they’ve made in
other areas by overtraining or undertraining them out of
being competitive.
Click here for a short video
on Hardcore Conditioning
Unlock the secrets
of aerobic conditioning and discover the limitless training
benefits found in the Hardcore Conditioning DVD that must be
in every athlete’s speed training program, such as:
- How to develop
physical and mental strength using powerful conditioning
exercises, complete with bonus sample programs and routines.
- The absolute
best time to use recovery work to aid in performance.
- How to avoid
the wrong type of conditioning – and instantly
improve speed.
- The truth about
conditioning workouts – this one fact could change
your whole approach to training!
- Access the core
training secrets develop the rock-solid midsection
required for stabilizing the torso and maintaining perfect
mechanics, especially when athletes get tired.
- Why almost everyone
is wrong about what ‘conditioning’ is.
- Over 15 cutting-edge
movements that will show your athletes how to transfer
power through the hips, maximizing speed and explosiveness.
- A gold mine of 74 cutting
edge conditioning exercises that will:
-Improve overall strength
-Speed up your recovery
-Increase aerobic conditioning without running useless mileage
-Develop balance and coordination
- New ways to get
more out of strength training for young athletes not
ready for the weight room.
- How to quickly
and easily create a base for heavier strength training and
more intense workouts.
DVD
#4: High
Powered Training
How
to Develop Explosive Power That Lasts All Season!
Is
your team doing the lifts that will make them more powerful
athletes, or does their workout consist of bench press and
bicep curls? Athletes are not bodybuilders and shouldn't be
training like them.
Click here for a short video
on High Powered Training
But how comfortable
are you in teaching your athletes proper lifting technique?
Are they executing the Olympic Lifts with perfect form? (If
their elbows are pointing down at the end of the clean, then
they don’t know what they are doing.) If they aren’t
lifting the right way, they shouldn’t be lifting at all.
Don’t risk injury by simply babysitting your athletes
in the weight room.
Don’t ‘lift
to lift’ or just follow some college team’s
program. There is a simple way to create strength training
routines that are specific to your team.
The advanced High
Powered Training DVD was developed to show you:
- 10 strength training
exercises that must be in your weight training program for
the best results.
- What almost
every athlete is doing wrong in the weight room.
- Virtually unknown
progressions and techniques for exercises maximizing strength
gains in the weight room.
- Specific
exercises athletes should never do in the weight
room – or you’ll get slower.
- The correct way
to use plyometric training to improve explosive power and
acceleration.
- New ways to get
more out of preexisting strength levels.
- 3 facts about
strength training that must be the foundation of every athlete’s
training.
- Simple techniques
for the power-packed plyometric exercises that will increase
your speed, power, and starting quickness while reducing
injuries.
DVD
#5: Pure Speed Training
Who
else wants to prevent their athletes from getting caught
from behind or, even worse, losing ground after just the
first few steps?
Team
speed wins games! It's proven over and over again. Now is the
time to make yourself a dominate force with blazing speed!
Remember: Speed
is a skill that you can learn. All athletes have
mechanical, postural and technical issues that must be fixed
in order to unlock your speed potential.
If you don’t
know where to begin teaching (and re-teaching) athletes how
to run, Pure Speed Training has broken it down into a step
by step process. You’ll immediately begin to see your
athletes’ technical problems and instantly know how to
fix them.
See specific drills
that fix specific problems. See the light
go on in your kids’ heads as they begin to reprogram
their strides with perfect technique. Become a speed training
expert practically overnight!
Click here for a short video
of a Speed Training Drill
Speed is a skill
and any athlete can pick-up the skills needed to reach their
full speed potential, so they can:
› Shave
tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!
The Pure Speed Training DVD is designed to show you:
- My jealously guarded
progression for teaching perfect running form.
- How to quickly
and easily fix running mechanics.
- Why all athletes
are fighting themselves with every step they take.
- The #1 secret
to maintaining top speeds.
- Demonstrations
of the acceleration drills, cues and workouts that will teach
athletes how to accelerate smoothly and
set up for the fastest top speeds.
- The correct way
to use hill training for speed development.
- 2 simple
methods for showing your athletes how to run as fast
at the end of the game as they did at the beginning.
- Discover how
to maintain top speeds so that athletes can outrun
their opponents
- How to quickly
and easily fix running mechanics.
- The secret
movement that every athlete must begin to use immediately – or
stay slow forever.
- Exclusive speed
workouts that your kids can use to get faster
- today!
- How to develop
the ‘conditioning’ that actually improves competitive
performance
Dennis
Amico
Head Track Coach
Melbourne, FL
|
"I
have been coaching and training high school athletes
for 27 years and this is the most comprehensive
program I have seen"
|
|
Jackie
Hibbler Manchester,
MO
|
"The
Complete Speed Training program is a quality product
and I have recommended it to many other coaches"
|
|
Greg
Muller
Strength & Conditioning
Coach - Rugby
New
Zealand
|
"I
have use Complete Speed Training for the past 12
months and it's been extremely effective for my
athletes...I have no hesitation in recommending
it to any speed training coach
what-so-ever."
|
|
"This
is the first full season in track using
the Complete Speed Training program and
in our first meet, a 16 team invitational
meet, our boys team took 1st and our girls
were 3rd."
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Kathy
Wardynski
Ontonagan,
MI |
|
|
“Complete
Speed Training has brought my coaching to a new
level.”
“I
love the Complete Speed Training DVD set. I work
with some high school track runners during the
summer and have seen good results using the info
in CST. Some of the info in CST I already knew
but the info that I did learn has brought my
coaching to a new level and has helped me coach
three of my clients to PR's twice in there sprints
events and one is close to her school record.
It's
nice to see that season speed Vets like yourselves
are willing to help newbies in the business like
me. I coached youth football and basketball for
approx. 12 years and have won many track championships
while running in Mass. for Northeastern University
but that all means nothing if your not willing
to do it right and learn from the best. Thanks
again for your time.”
Coach
Bill McCoy
Game Time Speed
East Providence, RI |
|
“They
doubled the number of national qualifiers from
the previous year.”
“I
have been certified NSCA - CSCS for 8 years but
am a college softball coach that has to design
her own programs. I go to as many clinics and
stuff as I can but my schedule doesn't allow
for more than usually one a year. I have always
done pretty much an overall strength program
just because of time constraints but this past
year we had morning speed workouts which we focused
on form and drills for about 30-35 minutes or
so. Then had afternoon workouts that we worked
on learning basic Olympic Lifts and pieces of
the lifts along with some combination lifts that
involved mainly hips and core (some secondary
shoulder stability also) on our rest day we did
strictly tempo workouts focusing on relaxing
while we run. (It seems a lot of young adults
believe the harder you try to run the faster
you can go)
To
get to the point. My graduating seniors in 2005
were our power in the lineup for the past several
years so our goal was to focus on speed (that
we had some of). I had 5 different
ladies hit homeruns and 3 hit multiple. Not a
single one had ever hit a homerun in college
and only one had hit one prior to this year.
Some of my smaller "contact hitters" were
hitting the ball with more authority also. On
top of that I know our speed had increased...To
finalize my point: Thank you so much for every
thing you have helped me and my team with in
the past year since I have been receiving your
newsletters and videos. I have also helped design
the womens’ track workouts and they doubled
the number of national qualifiers from the previous
year.”
Thanks,
Missy
McCaughey
Texas Lutheran University |
|
“I
was amazed how much improvement I saw with my own
training.”
"I
am a 46 year old man who has always been active
and have coached many sports. I always ran speed
camps the kids I have coached. I was looking
for a new program to use when I found The Complete
Speed Training program. I was
amazed how much improvement I saw with my own
training. I decide to enter a Masters Track and
Field 60m event last week. I placed 2nd in the
state in my 1st ever event. I know first hand
how well the program works. I am excited to roll
it out into my camp this year Thanks!"
John
O'Brien
Haddon Heights, New Jersey |
|
“It
gives my girls the edge and the confidence to take
their sports careers as far as they want to go.”
"I
have been a youth fastpitch softball coach for
20 years and Complete Speed
Training has given me insight and a new perspective
on velocity training for injury prevention and
faster more agile athletes. It gives my girls
the edge and the confidence to take their sports
careers as far as they want to go. No more fear."
K
Torres
Pacifica, CA, USA |
|
“Helps
my track and field athletes perform magic.”
"Your information helps my track & field
athletes perform magic. (best performer, girl 15
year old running 100m 11.92 (electronic)and 200 m
24.88 (electronic) she took part in 100m hurdles
event for age 17 with a time of 14.61 two weeks ago.
In April 2007 won the South African Junior Champion
Ships for girls 15 (90m hurdles). Without Complete
Speed Training, I do not think it would have been
possible."
Dirk van Rensburg
Bethlehem, Free State
South Africa |
|
“One
of my trainees set the National Record.”
"I am a professional track & field
coach. I am 49 yrs old and have 25 yrs of coaching
experience. Presently I am working with Indian National
Team in the National coaching camp at National Institute
of Sports and looking after the sprints & hurdles
especially 400m hurdlers.
I purchased your speed training program for mainly
having a review of my training program. I incorporated
many of your drills into my program and happy to
note that all of my trainees except one have improved
a lot.
On top
of all one of my trainees, Mr Joseph G Abraham
ran in the semi-final of the Osaka World
Championships and created the National Record with
a timing of 49.51 sec."
Rajinder Singh
Punjab, India |
|
“I’m
very pleased with the gains in speed, agility and
quickness.”
I
have used the complete speed training program
with my son and approximately 20
other athletes ages 12-17 and have been very pleased
with not only the gains in speed, agility and quickness
but also the gains in strength and endurance. It
may just be coincidental, but all of the above twenty
play football and we have not had any of these guys
to have an injury yet . Don't get me wrong, we
have had our share of bumps and bruises, but little
to no pulled muscles, knee injuries, ankle sprains,
hamstring, etc. I am a football coach and am always
looking for good programs to incorporate into ours
this will be a very good fit. Thanks for developing
the Complete Speed Training program."
C. Duane Snavely
Wytheville, Virginia |
|
“We’re
seeing big results!”
“I
purchased the Complete Speed Training program
over a year ago. After viewing
and studying the videos I have incorporated the principles
of CST into my program for my athletes and we're
seeing big results! Two of my youth athletes were
recently complemented on their speed and form at
their first middle school football practice this
past week. All good!"
Coach Remy Boots
Medford, Oregon |
|
“The
best thing we have ever done for our program!”
"Since
we started our off season program that runs from
July to Feb we have flat out
dominated our conference and have made several nice
runs in the state playoffs. We went from hitting
5 or 6 home runs a year as a team to a school record
30 in 05 and then breaking that record last year
with 37. Our players are faster and stronger and
more importantly mentally tough.
Ordering
this program for our guys, but more importantly
implementing it has been the best thing we have ever
done for our program but more importantly for our
players. We do it everyday."
Kenneth May
Stem, North Carolina |
|
If you
have a lot of free time, you could try to compile all this
information on your own.
But you and I both
know that’s not the case. Free time is a precious commodity
that we can never seem to find enough of.
Putting your team
in a position to succeed is a commitment of time and energy.
How many times have
you been at practice, looked down at your watch, realized how
late it was and then started to panic about how many things
you have left to do that day?
How many nights and
weekends have been taken up entirely by traveling to and from
practices, games and meets?
If you’re anything
like me, you can’t even begin to guess how much time
you spend with your team whether it’s coaching, counseling
or staying late to give extra help.
So why waste
precious time and money trying to put together a
patchwork of information when the entire speed training system,
from soup to nuts, has been developed and seamlessly packaged
in a way that utilizes the exact same techniques that we
use to develop champion after champion.
Here is a fact for
you: Complete Speed Training is our Best Selling
Program.
How?
Because it flat out develops
the fastest athletes like no other training resource
in the world.
How can satisfied
customers from over 69 different countries all be wrong?
ORDER
NOW
“I've
never seen any speed product like it in my entire
life.”
"From
a sport speed perspective, I've never seen any
speed product like it in my entire life. I seriously
doubt anybody could even come close unless they
steal the content right from under your noses.
Incredible. I'm not trying to hype this up for
a 'great testimonial', but any coach that passes
the opportunity to use you guys as a resource
is a complete idiot. I don't care what their
'specialty' is."
Todd
Scott
Training Advisor, Men's Fitness and Muscle & Fitness
Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com |
|
“Essential
viewing if you don't want to be left behind by
your competitors."
"As
the publisher of Sports Performance Bulletin,
I get a lot of emails and calls from companies
who want to advertise their products to our readers.
I usually turn them down because we have a very
strict policy: we will only endorse products
that we wish we'd produced ourselves.
Complete
Speed Training is one such product. It's an invaluable
training aid for every athlete
who wants to see an explosive increase in speed
and for every coach who wants to see their athletes
achieve their full potential.
Across
5 DVDs you'll find everything to give you or
the athletes you coach that extra edge. It really
is essential viewing if you don't want to be
left behind by your competitors."
Mark
Edwards
Publisher
Sports Performance Bulletin
www.pponline.co.uk
|
|
“You
take a very complex topic and break it down into
simple, easy to implement segments.”
"I
look through dozens of training videos and books
every month, and it is a rare occasion that I
come across something that I feel is worth promoting.
The moment I started into Complete Speed Training©,
I knew that you had created a product worth talking
about. It covers everything. You take a very
complex topic and break it down into simple easy
to implement segments that will make any athlete,
regardless of age, gender, or sport, much more
successful.
If
you are serious about your sport, whether you
are a coach or an athlete, you need Complete
Speed Training."
Tony
Reynolds, MS, CSCS
President, Director of Performance
www.PssAthletics.com |
|
“Complete
Speed Training was the most in depth educational
product that I have ever purchased.”
Hello
Athletes Acceleration,
Just wanted to drop you a line to tell you how awesome
your complete speed training product is. It was very
well done and put together in an outstanding progression.
We use many of the exercises in our speed clinic the
following weekend. It was a large amount of material
for a very fair price. Complete Speed Training was
the most in depth educational product that I have ever
purchased.
Yours
in health,
George Loft
Performance Fitness Institute |
|
“The
most comprehensive instructional speed enhancement
product I’ve seen.”
"Athlete’s
Acceleration’s Complete Speed Training© DVD
series is the most comprehensive instructional
speed enhancement product I’ve seen. This
series is great, it’s simple enough for
a novice, but also offers in-depth training and
speed enhancement models that will increase the
speed of even the most seasoned athlete. It’s
great for any athlete, at any level, that wants
to increase their speed."
Phil
Allessi
Franklin High School Track & Field Coach
USA Track & Field Coach – Level II |
|
“The
workouts are very well thought out and follow sound
physiologic principles.”
"The
information (from Athletes' Acceleration's Complete
Speed Training) is very clear and understandable.
The workouts are very well thought out and follow
sound physiologic principles. I have already
begun to implement the information into my training
programs!"
Mary
Sundland
ACSM, NSCA, RN
Wellness Director for Silver Falls Spa and Wellness |
|
“My
son is now the quickest and fastest kid on his
team!”
My
son Jason is 12 yrs old aspiring QB with a great
arm but slow feet. Well, that was
last year, this year he is the quickest and fastest
kid on his team. I can't tell you how happy I am
for him and how much I appreciate your speed training
product."
Jeffrey H. Mann
Muskegon, MI |
|
“Exposes
so much that is wrong with your current training.”
"I am a 24 year old soccer and
gaa player form Ireland. I discovered Complete Speed
Training last year when I was recovering from a bad
back injury. I cannot put in words how grateful
I am to Latif and Patrick for sharing there wealth
of knowledge and understanding of how to become as
fast as I can. The exercises are so well explained
and easy to follow. The best things about this program
are that when you follow it you will get faster,
period ! Also you know exactly why you are doing
each exercise and how to do it correctly. The attention
to detail in the program alone gives me the motivation
to go training. The worst thing about the program
is that it exposes so much that is wrong with the
current training you are working so hard at at
the moment.
I cant
say enough good things about this program, trust
me and buy it !! Worth every penny. "
Michael 'Mick' Kilmartin
Tullamore, Ireland |
|
“I’ve
breezed past many of the top runners.”
"I'm
a 32 year old Physiotherapist who has returned
to pre-season training for my state
Australian Rules Football competition after a few
years layoff. Before the club started training, I
did a modified version of the 30 day speed program.
I'm placing in the top 8 or so (out of 40 players
from aged 18 to 30) in 3km time trials and have breezed
past many of the top runners in the 200m sprints.
I still got it, and am grateful for the great program."
Greg Dea
Darwin, Australia |
|
“I
have seen big improvements in my results”
"I am a 48 year old man in Sweden
that two years ago started to participate in Master
athletics on 100 and 200 meter. In addition I am
coaching a team of 11 years old children in athletics.
I purchased Complete Speed Training Program for
almost two year ago and I have practised on myself
and on my team. I have seen big improvement in
my own result but especially in team I am coaching.
I have used all parts of the program myself and
for the children everything except weight lifting.
What I really like with program is that it hit
all part from speed training, drills, conditioning,
flexibility training etc.
I truly
can recommend this both for inexperienced coaches/athletes
and for experienced coach/athletes."
Benny Carlsson
Coach Täby IS
Sweden |
|
“Averaged
a two step decrease getting from first to second
base”
"I
would like to comment on how well done the "Complete
Speed Training Program" is. I have been
teaching speed for years and was a little skeptical
about your step over drive down technique, but
I always try to approach new things with an open
mind. I used the techniques in your programs
with some of our softball players this past summer.
Not only did their speed improve but most averaged
a two step decrease getting from first base to
second base. I observed them becoming much more
efficient in using their bodies. Before I told
the head coach what I was teaching her athletes;
she made comments on how much faster her players
were and wanted to know what I was doing with
them. I now have been training my teams with
these techniques. I will let you know how many
championships we win this year. Thank you."
Jerry
Shreck
Head Strength & Conditioning Coach
Bucknell University |
|
 My
name is Latif Thomas and I’ve been involved in athletics
my entire life. In fact, my knowledge of speed development
has allowed me to develop countless All-Star athletes, consult
with coaches from all over the world and learn from some of
the best coaches on the planet.
Here are just a few
quick highlights from my proven speed training record:
- 2005 MSTCA Coach
of the Year
- 25 Conference
Champions, 24 All-State Finalists, 20 Divisional State Champions,
17 School Records, 15 National Qualifiers – All in
one sport in just the past 5 years!
- Two Time All-East
and All-Big East honors as a Division 1 sprinter (UConn)
- Former Director
of Sports Performance at Mass Premier Courts where I ran
popular speed camps and clinics for athletes of all sports
and age groups
- USATF Level II
Certified, NSCA – Certified Strength and Conditioning
Specialist
But you’ll learn from more than just me!
My partner, Patrick
Beith, is speed expert in his own right:
 Patrick
holds a BS in Exercise Physiology and writes a weekly Speed
Training Report that is read by more than 60,000 coaches and
athletes in over 70 different countries.
In fact, Patrick’s
articles and theories on speed training have been featured
in major online publications such as SportsSpecific, Elite
Fitness Systems, PtontheNet, Successful Coaching,and is an expert author on EzineArticles. Additionally
he has written for Men's Health and Men's Fitness magazines, and is featured in numerous interviews and tele-seminars
covering the many elements of speed, strength and power development.
He has run countless
successful speed camps and clincis covering practically every
sport under the sun and holds numerous highly regarded training
certifications such as NSCA-CSCS, NASM-PES, ACSM – HFI
and two USATF Level II certifications.
Why do I say this?
Because Patrick and
I both ‘walk the line’ when it comes to experience
and success developing top speeds in the athletes we work with.
And you don’t
always see that with some of the programs being pushed online.
But don’t just take our word for it, listen to what other
top coaches and fitness professionals said when they got their
hands on the program:
JR
Haworth, CSCS
Director
of Training
Athletic Matrix, Inc.
www.athleticmatrix.com
|
“The
best resource I have found for building speed.”
“Patrick
you have done it! Complete Speed Training lives
up to its name and more! With over 15 years
experience coaching and training in privately,
collegiately, and in high school, this is the
best resource I have found for building speed.
Besides for having you right here in my office,
the DVDs and accompanying manual is the next
best thing. Plus, I can watch the DVDs again
and again to make sure every detail is absorbed!
Complete
Speed Training is a must have resource for all
strength and conditioning coaches who work with
athletes in the offseason. The simple, logical
progressions ensure proper body position is taught.
In fact, just by understanding why certain drills
are excluded are worth the price of the package
alone!
By
covering all topics in a progressive manner,
I was able to incorporate many of the drills
right into our current program, and the results
have been tremendous. The other day I actually
had an athlete 'click' after a couple weeks of
teaching the drive phase portion. He turned to
me and said, "It felt like I was running
downhill!" I laughed and explained that
he simply was no longer fighting himself and
overreaching when he accelerated.
Awesome
stuff!!
I
have spent thousands of dollars on CEU's for
my strength and conditioning certification
over the years, and I have never received anywhere
near the expertise on such an important subject.
Thank you Patrick for sharing this amazing
resource.
|
|
Lee
Taft
Director
of Sports Performance
www.SportsSpeedEtc.com
|
“This
is a definite product you want in your library!”
"I
highly recommend Complete Speed Training Package
for every coach and athlete interested in learning
how to get faster and stronger. This is a definite
product you want in your library! If you are
unsure how to set up a training program- Athletes'
Acceleration's got it completely covered.
You
will walk away from watching this DVD package
fired up and ready to coach speed!"
|
|
Zach
Even - Esh
Strength & Conditioning
Coach
Edison, NJ
www.CombatGrappler.com
|
“If
I was a high school coach or a performance coach
this would be my Bible for speed & agility
training!”
"Ok
man, I have finished watching & reading your
Complete Speed Training Package and it is AWESOME!
In depth and no BS is exactly the type of information
I need and you delivered BIG TIME!
The finer points of technique and progression for
speed & agility training were great because I
was completely missing these steps with my athletes
which was limiting their true potential.
Your hard core conditioning and strength training
DVD's include a much needed and very often left out
segment of speed training, especially for the young
athlete. Most coaches don't know what to do with
strength training for speed and your DVD's on strength
training are going to open up their eyes and take
their athlete to the next level!
I know that if I was a high school coach or a performance
coach that this would be my Bible for speed & agility
training!
|
|
“My
team was the talk of the area”
"I
coach track and football and needed a structured
program to help my kids perform
to the best of
their abilities. I was introduced to this program
through another coach in 2006 but never gave it
any serious thought until it came time for me to
take over the program. I immediately purchased
the "Complete Speed Training" program
and began to instruct my kids on the proper technique
and drills provided and my team was the talk of
the area. We began to win the majority of our events
and the confidence in our kids was overwhelming.
We produced (4) AAU Jr. Olympians out of 18 kids
and now I am in demand to t | | |
