Complete Speed Training
"Discover the Speed Training Secrets that will IMMEDIATELY Get Your Athletes to Run Faster, Have More Agility and Be More Explosive...Guaranteed!"

How much could you and your athletes benefit from a speed training resource that gives you an A to Z blueprint for developing superior speed?

From: Latif Thomas and Patrick Beith
Athletes' Acceleration Inc.

Latif Thomas and Patrick Beith

Dear Coach,

 

et’s face it, the best athletes on any team are the fastest athletes.

The team with the most speed is almost always going to be more successful. The fact that you’re reading this right now tells me that you know this is true and that your athletes are not as fast as you want them to be.

But how do you make them faster?

After all, like many coaches, maybe you were told that you can’t teach speed. That an athlete is either born with it or they’re not, right?

Wrong!

Arguably the biggest myth in all of sports is that you can’t coach speed or teach athletes how to run faster or make serious improvements to their agility and change of direction quickness. Now all the success of the athletes on your team is dependent on learning sport specific skills instead of developing the foundation of success in almost every sport, for every athlete: SPEED.

Somewhere along the way someone lied to you and told you something that simply isn’t true. In fact, more and more people are quickly finding out that quite the opposite is true.

You can’t afford to keep using the same old excuse that your team just ‘isn’t fast enough’ or that the other team ‘has too much speed.’

Here’s the problem:

Most resources that talk about speed development are long boring books filled with painful scientific explanations that just give description after description on the mechanics of running or have strange looking black and white diagrams of how to do drills.

If you’re anything like me, you have too much on your plate to struggle through a textbook in order to develop your team’s speed.


Click here
to see a short video on
effective running techniques

Besides, we both know that if you want to get your kids to actually listen to what you’re saying, you better be pretty convincing. If you look like a deer caught in headlights when coaching your athletes, you’re not going to get much of an effort out of them.

After all, young kids have such short attention spans, if they don’t like what they’re doing, you’re going to lose them pretty quick.

Teenagers don’t want to listen to you even when they know you’re right. So if they think you’re making things up as you go along now, good luck convincing them otherwise later on.

On the other hand, video programs just don’t cover enough information.

Sure one tape might give you some good drills for agility or another gives some decent tips on improving speed, but once you’re done watching them you just feel disappointed.

You feel like you’re missing an important piece of the puzzle. (It’s because you are.)

You’re just not quite sure how to link it all together so that you actually get some positive results out of it. (And you probably won’t)

What right do I have to comment on other peoples’ training products?

I have an entire room full of, literally, hundreds of DVDs, VHS tapes, books, manuals and training certifications on every possible aspect of speed, strength and power development.

Believe me when I tell you that I’ve seen it all and tried it all. So I know what does and doesn’t work with real athletes.

Now here’s the good news…

Developing Explosive Speed and Agility
in Your Athletes is EASY!

It really is. It’s just a matter of applying simple techniques to your program that you’ve probably been overlooking. All you have to do is modify your approach.

The secret to unlocking dormant speed within all of your athletes is very simple.

The key is to develop their overall athletic ability by developing all the elements required for success in any sport: speed, agility, strength, coordination, power, flexibility and conditioning.

I understand if you’re a little bit hesitant to believe that speed can be taught this easily. After all, some people aren’t ‘naturally fast’ so the safe assumption is that they are doomed to always be slow.

But think of it like this. While it’s true not every athlete can be an Olympic 100 meter runner, most athletes have never been taught how to run or move correctly, if at all. That means that by making their weaknesses into strengths, they can operate at a much higher percent of their full potential.

Like I said, I understand that you might be a bit skeptical. But thousands of coaches have taken that ‘leap of faith’ and are amazed at the results they’ve gotten.

You will be too...

Get a 35 Page Speed Training Report and Over 2 Hours of Cutting Edge Video… FREE!

FREE Complete Speed Training Report









  • 2+ hours of Video showing you EXACTLY how to improve speed, power and sports performance

  • Exclusive 35 page report exposing the Top 7 Training Secrets leading to superior speed

  • Audio Interviews with Expert Coaches, Training Articles and Resources and much, much more
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“Your work is FIRST CLASS!”

"I recently finished watching your training video and I can honestly say that it was AMAZING!! Your mastery of the material, the simplicity of the presentation and your hands on approach made it a great study!! I should also note that you crossed over into speed and agility training for multi-sport athletes very well!! Your work is FIRST CLASS!! Thank you and I will be promoting your program!!”

Jerry Espinosa
Regional Director – Bally’s Fitness Centers
Masters Track and Field Athlete

“Complete Speed Training has brought my coaching to a new level.”

“I love the Complete Speed Training set. I work with some high school track runners during the summer and have seen great results using the info in CST. Some of the info in CST I already knew but the info that I did learn has brought my coaching to a new level and has helped me coach three of my clients to PR's twice in there sprints events and one is close to her school record.

It's nice to see that season speed Vets like yourselves are willing to help newbies in the business like me. I coached youth football and basketball for approx. 12 years and have won many track championships while running in Mass. for Northeastern University but that all means nothing if your not willing to do it right and learn from the best. Thanks again for your time.”

Coach Bill McCoy
Game Time Speed
East Providence, RI

“Exposes so much that is wrong with your current training.”

"I am a 24 year old soccer and gaa player form Ireland. I discovered Complete Speed Training last year when I was recovering from a bad back injury. I cannot put in words how grateful I am to Latif and Patrick for sharing there wealth of knowledge and understanding of how to become as fast as I can. The exercises are so well explained and easy to follow. The best things about this program are that when you follow it you will get faster, period ! Also you know exactly why you are doing each exercise and how to do it correctly. The attention to detail in the program alone gives me the motivation to go training. The worst thing about the program is that it exposes so much that is wrong with the current training you are working so hard at at the moment. I cant say enough good things about this program "

Michael 'Mick' Kilmartin
Tullamore, Ireland

So, with the advice and suggestions of coaches in similar positions to you we created a program that shows you…

Quick and easy methods for getting more done in less time so you can focus on the skills specific to your sport.

Easy to understand and apply strategies for speed development.

Clear progressions that can be used for beginner and advanced athletes at the same practice.

Drills and exercises on video so you can see exactly how to perform and teach drills properly.
Specific instructions detailing how, where and when to use each movement without having “to earn a degree in exercise science or biomechanics”
Proven sample workouts and programs you can instantly bring to practice – the same day your program arrives

And that’s just the beginning of how clear things are made for you.

Coach, here is the bottom line.

We’re both working toward the same goal:

Helping improve the speed, agility and quickness of your athletes and the overall success of your team. Improving in this area is not only possible, it’s the only way to make significant improvements on the track or on the field. And these improvements can happen immediately when you start making some basic changes.

How much longer will you wait to make a change in the way your athletes practice and compete?

In fact, take this one-minute quiz to see if Complete Speed Training can help the athletes you coach…

1). Do you make speed, power and agility development the foundation of your team’s training?
Yes   No

 

2).  Is there a structured plan to each part of your team’s workouts?
Yes    No

 

3).  Are you confident that you are teaching your athletes the safest and most effective methods for speed training with your current level of knowledge?
Yes   No

 

4). Are you using the most up to date training methods being taught by the most proactive coaches?
Yes   No

 

5). Do the athletes on your team do all their speed drills and workouts with perfect technique?
Yes  No

 

6). Would you feel comfortable coaching your team’s form and technique in front of other coaches or trainers who already owned and used the Complete Speed Training Program?
Yes   No

If you answered anything other than an enthusiastic YES! to any of the previous questions, then your team is not on the path to accomplishing the athletic goals you set at the beginning of each season.

When you want to appear knowledgeable to your athletes and can give them constructive feedback on improving their speed, not only will they have more success, but they will be more willing to listen anytime you want to give them advice.

But here’s the problem, if you keep doing the same things you’ve always done, you’re going to keep getting the same results.

Most athletes have never been taught the most effective ways to warm up or develop power. They’ve never been shown how to run correctly or learned specific techniques for cutting and changing direction.

They’ve certainly never been in a program that combined these elements in order to achieve maximum results.

Now these bad habits have become automatic and until you rid your athletes of these liabilities, they will forever be slower than they should be, slower than they are capable of.

As the coach, it’s your job to develop and prepare your athletes to compete to the best of their ability.

So it doesn’t matter what sport, gender or age your athletes are. The areas required for improvement cover all sports, all ages and both genders.

Slow is slow, no matter what sport it is.

Poor flexibility, lack of coordination and physical weakness aren’t exclusive to one sport or age group, they’re holding back athletes in every sport and age group.

So after years of competing, coaching, studying, trial and error we decided to ‘spill the beans’ by giving you our best, most effective tactics for developing jaw dropping speed, power and quickness.

 

Who are we and why should you listen to us?


Latif ThomasMy name is Latif Thomas and I’ve been involved in athletics my entire life. In fact, my knowledge of speed development has allowed me to develop countless All-Star athletes, consult with coaches from all over the world and learn from some of the best coaches on the planet.

 

Here are just a few quick highlights from my proven speed training record:

  • 2005 MSTCA Coach of the Year
  • 61 Conference Champions, 58 All-State Finalists, 36 Divisional State Champions, 7 All State Champions, 23 School Records, 16 National Qualifiers – All in one sport in just the past 6 years!
  • Two Time All-East and All-Big East honors as a Division 1 sprinter (UConn)
  • Former Director of Sports Performance at Mass Premier Courts where I ran popular speed camps and clinics for athletes of all sports and age groups
  • USATF Level II Certified, NSCA – Certified Strength and Conditioning Specialist

 


Here I am with my 2008 MA All State Champion 4x200 team…


…they also won the 2008 MA All State Title in the 4x100


But you’ll learn from more than just me!

My partner, Patrick Beith, is speed expert in his own right:

Patrick BeithPatrick holds a BS in Exercise Physiology and writes a weekly Speed Training Report that is read by more than 60,000 coaches and athletes in over 75 different countries.

In fact, Patrick’s articles and theories on speed training have been featured in major online publications such as SportsSpecific, Elite Fitness Systems, PtontheNet, Successful Coaching,and is an expert author on EzineArticles. Additionally he has written for Men's Health and Men's Fitness magazines, has written a book for the USA Track & Field Organization, and is featured in numerous interviews and tele-seminars covering the many elements of speed, strength and power development.

Former manager of the largest personal training department in Boston, MA and creator of their sports training department, he has run countless successful speed camps and clincis covering practically every sport under the sun and holds numerous highly regarded training certifications such as NSCA-CSCS, NASM-PES, ACSM – HFI and two USATF Level II certifications.

Why do I bring all this up?

Because Patrick and I both ‘walk the line’ when it comes to experience and success developing top speeds in the athletes we work with.

And we’re not the only ones saying it…

 

Discover the FIRST and ONLY All-Inclusive, Step by Step, Speed Development Program to Show You Exactly How to Make Your Athletes Faster and More Athletic Than the Competition!

 

Complete Speed Training DVD #1: Pre Competition

Here is the solution to the most crucial yet over-looked component of your training!

Are your athletes losing up to 20% of their speed and power? Studies show that certain types of stretching prior to activity reduces power output, therefore reducing sprint speed.


Click here for a short video
on Pre-Competition

In order to be fully prepared for a practice or competition, athletes must get the blood flowing to all of their muscles. If they don’t, not only will they be slower than they are capable of, but the incidence of hamstring and groin pulls, sore hips and tight backs will cause them to sit out of practice, miss games and meets at the worst possible times.


How often do your athletes complain of muscle pain or experience injuries? The solution to this problem does not lie in ‘sucking it up’. You must incorporate a dynamic warm up each day where your athletes are actively and progressively increasing the intensity of their movements. Jogging followed by a group static stretch is an inferior, out dated means of starting a practice or getting ready for a competition. If this is still part of your program, eliminate it now!


Realize the shocking benefits of a structured dynamic warm-up and the latest, cutting edge flexibility enhancement exercises.

  • A proven progression for using speed drills to fix running form
  • Why changing your athletes’ warm up routine every few weeks leads to more consistent performances
  • The one simple reason you should never focus on stride length or stride frequency
  • 48 effective dynamic warm up exercises that prepare the body for the physical demands of practices and competitions, reduce the likelihood of injury and dramatically improve performance.
  • Discover whether or not static stretching actually improves flexibility
  • Proven warm-up routines you can use at your very next practice to save you both time and energy
  • 4 little known and rarely applied techniques for increasing speed, range of motion and reducing recovery time between workouts that must be included in every athlete’s training program for maximum results.

 

Complete Speed Training DVD #2: Agility Training

How to train your athletes to cut on a dime and make plays you never thought possible!

As you know, an athlete that has a smoking 40 yard dash time isn't always your 'fastest' athlete on the field.Speed has many different characteristics that all need to be addressed be in your speed training program.

Your athletes need to be quick off the line, first to the ball, faster up field, make razor sharp cuts, react and change directions at a moments notice. No problem right?

Agility training involves putting athletes in the right physical position before they start the drill.

Poor technique = poor performance.


Click here for a short video
on Agility Training

When an athlete isn’t in the right position because you haven’t taught them the best way to get there, whose fault is that?

Get the ready-to-use Agility Training DVD that simplifies this potentially complex subject.

  • Over 40 of the most effective agility drills and variations fueling drastic improvements inteam foot speed, coordination and acceleration…all progressed from simple to complex
  • Quick and easy drills proven to develop coordination, timing and body awareness in athletes of all sports, ages and skill levels
  • Discover a step by step drill progression to challenge every athlete at each practice
  • How to teach your athletes to ‘cut on a dime’ even if they seem like a lost cause right now
  • A simple technique for getting athletes to do drills correctly the first time so you don’t have to waste practice time

 

Complete Speed Training DVD #3: Hardcore Conditioning

If your athletes are fading at the end of the game, then they need these breakthrough conditioning strategies!

Conditioning for speed and power athletes should not come from running extended distances at slow speeds. Would you send a 240 pound linebacker out to run on the roads to 'get in shape'? I sure hope not!

Are you simply running the same old workouts your coaches had you do when you were an athlete? Do you know when to run certain types of workouts or what effect they have on the body? Running random workouts only hurts your athletes’ performance. Don’t erase all the progress they’ve made in other areas by overtraining or undertraining them out of being competitive.


Click here for a short video
on Hardcore Conditioning

Unlock the secrets of aerobic conditioning and discover the limitless training benefits found in the Hardcore Conditioning DVD that must be in every athlete’s speed training program, such as:

  • How to develop physical and mental strength using powerful conditioning exercises, complete with bonus sample programs and routines.
  • The absolute best time to use recovery work to aid in performance.
  • How to avoid the wrong type of conditioning – and instantly improve speed.
  • The truth about conditioning workouts – this one fact could change your whole approach to training!
  • Access the core training secrets develop the rock-solid midsection required for stabilizing the torso and maintaining perfect mechanics, especially when athletes get tired.
  • Why almost everyone is wrong about what ‘conditioning’ is.
  • Over 15 cutting-edge movements that will show your athletes how to transfer power through the hips, maximizing speed and explosiveness.
  • A gold mine of 74 cutting edge conditioning exercises that will:
    -Improve overall strength
    -Speed up your recovery
    -Increase aerobic conditioning without running useless mileage
    -Develop balance and coordination
  • New ways to get more out of strength training for young athletes not ready for the weight room.
  • How to quickly and easily create a base for heavier strength training and more intense workouts so athletes continue to improve

 

Complete Speed Training DVD #4: High Powered Training

How to Develop Explosive Power That Lasts All Season!

Is your team doing the lifts that will make them more powerful athletes, or does their workout consist of bench press and bicep curls? Athletes are not bodybuilders and shouldn't be training like them.


Click here for a short video
on High Powered Training

But how comfortable are you in teaching your athletes proper lifting technique? Are they executing the Olympic Lifts with perfect form? (If their elbows are pointing down at the end of the clean, then they don’t know what they are doing.) If they aren’t lifting the right way, they shouldn’t be lifting at all. Don’t risk injury by simply babysitting your athletes in the weight room.

Don’t ‘lift to lift’ or just follow some college team’s program. There is a simple way to create strength training routines that are specific to your team.

The advanced High Powered Training DVD was developed to show you:

  • The top10 strength training exercises every athlete must use in their training program
  • What almost every athlete is doing wrong in the weight room and how to fix it immediately.
  • Virtually unknown progressions and techniques for maximizing strength gains in the weight room.
  • Specific exercises athletes should never do in the weight room – or they’ll just get slower.
  • The correct way to use plyometric training to improve explosive power and acceleration (do this wrong and athletes WILL get hurt)
  • 3 eye opening facts about strength training that must be the foundation of every athlete’s training.
  • Discover simple coaching cues for the plyometric exercises responsible for developing explosive power, change of direction speed and quicker starts

 

Complete Speed Training DVD #5: Pure Speed Training

Who else wants to prevent their athletes from getting caught from behind or, even worse, losing ground after just the first few steps?

Team speed wins games! It's proven over and over again. Now is the time to make yourself a dominate force with blazing speed!

Remember: Speed is a skill that you can learn. All athletes have mechanical, postural and technical issues that must be fixed in order to unlock your speed potential.

If you don’t know where to begin teaching (and re-teaching) athletes how to run, Pure Speed Training has broken it down into a step by step process. You’ll immediately begin to see your athletes’ technical problems and instantly know how to fix them.

See specific drills that fix specific problems. See the light go on in your kids’ heads as they begin to reprogram their strides with perfect technique. Become a speed training expert practically overnight!


Click here for a short video
of a Speed Training Drill

Speed is a skill and any athlete can pick-up the skills needed to reach their full speed potential, so they can:

› Shave tenths off their fastest 40 times!
› Beat their defender to the ball every time!
› Explode out of the starting blocks!


The Pure Speed Training DVD is designed to show you:

  • My jealously guarded progression for teaching perfect running form.
  • How to quickly and easily fix running mechanics so athletes get faster immediately
  • How to minimize the one force causing all athletes to fight themselves with every step they take.
  • My favorite workout for developing faster top speeds (crucial for track athletes!)
  • Perfectly demonstrated and clearly defined acceleration drills, cues and workouts teaching athletes how to accelerate smoothly and set up for the fastest top speeds.
  • The correct way to use hill training for speed development.
  • 2 simple methods for showing your athletes how to run as fast at the end of the game as they did at the beginning.
  • Discover the secret tomaintaining near top speed so athletes can outrun their opponents every time…or run them down
  • How to quickly and easily fix running mechanics no matter how bad their form is right now.
  • The secret movement that every athlete must begin to use immediately – or stay slow
  • Exclusive speed workouts your kids can use to get faster - today!
  • How to develop the ‘conditioning’ that actually improves competitive performance (most programs are doing this wrong!!)

ORDER NOW


Dennis Amico
Head Track Coach
Melbourne, FL

"I have been coaching and training high school athletes for 27 years and this is the most comprehensive program I have seen"


Jackie Hibbler Manchester, MO

"The Complete Speed Training program is a quality product and I have recommended it to many other coaches"


Greg Muller
Strength & Conditioning Coach - Rugby
New Zealand

"I have use Complete Speed Training for the past 12 months and it's been extremely effective for my athletes...I have no hesitation in recommending it to ANY speed training coach what-so-ever."

 

"This is the first full season in track using the Complete Speed Training program and in our first meet, a 16 team invitational meet, our boys team took 1st and our girls were 3rd."

Kathy Wardynski
Ontonagan, MI

Ontonagan High School

If you have a lot of free time, you could try to compile all this information on your own.

But you and I both know that’s not the case. Free time is a precious commodity that we can never seem to find enough of.

Putting your team in a position to succeed is a commitment of time and energy.

How many times have you been at practice, looked down at your watch, realized how late it was and then started to panic about how many things you have left to do that day?

How many nights and weekends have been taken up entirely by traveling to and from practices, games and meets?

If you’re anything like me, you can’t even begin to guess how much time you spend with your team whether it’s coaching, counseling or staying late to give extra help.

So why waste precious time and money trying to put together a patchwork of information when the entire speed training system, from soup to nuts, has been developed and seamlessly packaged in a way that utilizes the exact same techniques that we use to develop champion after champion.

Here is a fact for you: Complete Speed Training is our Best Selling Program.

How?

Because it flat out develops the fastest athletes like no other training resource in the world.

Satisfied customers from over 75 different countries is a testament to that fact.

ORDER NOW

 


JR Haworth, CSCS
Director of Training
Athletic Matrix, Inc.
www.athleticmatrix.com

“The best resource I have found for building speed.”

“Patrick you have done it! Complete Speed Training lives up to its name and more! With over 15 years experience coaching and training in privately, collegiately, and in high school, this is the best resource I have found for building speed. Besides for having you right here in my office, the DVDs and accompanying manual is the next best thing. Plus, I can watch the DVDs again and again to make sure every detail is absorbed!

Complete Speed Training is a must have resource for all strength and conditioning coaches who work with athletes in the offseason. The simple, logical progressions ensure proper body position is taught. In fact, just by understanding why certain drills are excluded are worth the price of the package alone!

By covering all topics in a progressive manner, I was able to incorporate many of the drills right into our current program, and the results have been tremendous. The other day I actually had an athlete 'click' after a couple weeks of teaching the drive phase portion. He turned to me and said, "It felt like I was running downhill!" I laughed and explained that he simply was no longer fighting himself and overreaching when he accelerated.

Awesome stuff!!

I have spent thousands of dollars on CEU's for my strength and conditioning certification over the years, and I have never received anywhere near the expertise on such an important subject. Thank you Patrick for sharing this amazing resource.


Lee Taft
Director of Sports Performance
www.SportsSpeedEtc.com

“This is a definite product you want in your library!”

"I highly recommend Complete Speed Training Package for every coach and athlete interested in learning how to get faster and stronger. This is a definite product you want in your library! If you are unsure how to set up a training program- Athletes' Acceleration's got it completely covered.

You will walk away from watching this DVD package fired up and ready to coach speed!"


Zach Even - Esh
Strength & Conditioning Coach
Edison, NJ
www.CombatGrappler.com

“If I was a high school coach or a performance coach this would be my Bible for speed & agility training!”

"Ok man, I have finished watching & reading your Complete Speed Training Package and it is AWESOME! In depth and no BS is exactly the type of information I need and you delivered BIG TIME!

The finer points of technique and progression for speed & agility training were great because I was completely missing these steps with my athletes which was limiting their true potential.

Your hard core conditioning and strength training DVD's include a much needed and very often left out segment of speed training, especially for the young athlete. Most coaches don't know what to do with strength training for speed and your DVD's on strength training are going to open up their eyes and take their athlete to the next level!

I know that if I was a high school coach or a performance coach that this would be my Bible for speed & agility training!


James Cipriani CSCS, CPT
Cutting Edge Personal Training
Brookfield, CT

"The Complete Speed Training Program is priceless”

"It's no secret that if you train correctly, you’ll develop the mental and physical ability to perform at your highest level. And I have been training athletes for years. But I have to say that the Complete Speed Training Program is priceless. Why? As I said before, it’s all about athleticism. I love helping athletes improve their abilities.

I encourage all athletes to use some of the techniques found in this program to revolutionize their game...football, soccer, basketball, whatever. I truly believe that if you’re improving yourself as an athlete, you will excel in whatever sport you choose to play and Complete Speed Training Program has helped me to do that with not only the athletes that I train, but also myself."


Coach Dan Huff
Huff’s Baseball Training Methods
www.BaseballStrength.com

"Hands down this is one of the best products on the market for speed development!”

"Hands down this is one of the best products on the market for speed development! This is not just a laundry list of exercises to choose from; rather it is a step by step guide to developing blazing speed by progressing from basic exercise to advanced.

Working with elite baseball players I don’t have time to waste with drills that have little return for their investment. Complete Speed Training is loaded with extremely effective and efficient drills that will get my athletes in top shape for their season quickly and efficiently so that they can spend more time on their field skills to become better baseball players.

If you’re interested in becoming a good athlete don’t buy this set, but if you are interested in becoming a GREAT athlete this is a must have for your collection!

What Complete Speed Training is NOT…

Look, there’s no such thing as Santa Claus.

There is no magical man who’s going to fly down your chimney while you sleep one night and give you and your athletes the speed and success you asked for for Christmas.

Life doesn’t work that way and either does Complete Speed Training.

We’ve created the best and only speed development and sports performance system that walks you step by step from the relative success you and your athletes are having now to taking the lion’s share of games, meets and races from the competition.

It’s the closest thing you’ll find to having two experts (who have already done what you aspire to do) hold you by the hand and lead you to victory.

But like I said, it isn’t magic.

You will have to put some effort in.

If you’re the type of person who says they want to experience success, but isn’t willing to do a little work to get it, Complete Speed Training is not for you.

On the other hand, if you are ready to take your team, son, daughter or clients to the next level of athletic success and make each one of them faster than they ever thought possible, than the solution is simple.

Order Complete Speed Training now.

But it goes a bit deeper than that.

Complete Speed Training is not a science book or a lecture about biomechanics.

And it doesn’t require a degree in exercise science to figure it out.

If you’ve been coaching professional track and field for 25 years or have been a Collegiate Strength and Conditioning coach for the past 20, then Complete Speed Training might not be the most complicated information you’ve run across.

What it will do is give you some effective new coaching strategies:

“Before I told the head coach what I was teaching her athletes; she made comments on how much faster her players were and wanted to know what I was doing with them.”

"I would like to comment on how well done the "Complete Speed Training Program" is. I have been teaching speed for years and was a little skeptical about your step over drive down technique, but I always try to approach new things with an open mind. I used the techniques in your programs with some of our softball players this past summer. Not only did their speed improve but most averaged a two step decrease getting from first base to second base. I observed them becoming much more efficient in using their bodies. Before I told the head coach what I was teaching her athletes; she made comments on how much faster her players were and wanted to know what I was doing with them. I now have been training my teams with these techniques. I will let you know how many championships we win this year. Thank you."

Jerry Shreck
Head Strength & Conditioning Coach
Bucknell University

So if you’re in search of a highly technical video series or a program designed for professional coaches working with elite level athletes, Complete Speed Training won’t be your foundation.

Because it doesn’t go deep into scientific explanations or use fancy training terminology.

Instead it’s aimed at coaches, parents, trainers and athletes looking for a simple, effective and realistic approach to developing faster athletes who want to win more games and races.

Or get more playing time…

…and do it now.

So if you’re one of those people who already knows everything about everything, Complete Speed Training isn’t for you.

But if you know there’s something missing in the way your athletes move and compete, Complete Speed Training will show you exactly what to do.

Click here to order.

How Much is the Success of Your Athletes Worth To You?

Over just the past 6 years, Patrick and I have spent $13,945.34 on speed training information in the form of books, DVDs, VHS tapes, manuals, advanced coaching certifications and exclusive seminars to feed our limitless appetites for training knowledge.

And that number doesn’t include the costs of air fare, car rentals, hotels, meals and other unavoidable expenses that we have incurred while traveling to and from these coaching conferences.

Those expenses easily add an extra $5,000 - $6,000 to the total.

We continuously took all this knowledge and applied it to all of our athletes on a daily basis.

After all, you just read about some of our specific accomplishments in the world of athletics.

We recorded vigorous notes and data on what worked, what didn’t work and how to best make use of an overwhelming amount of information from an incredible number of sources.

With each passing season our system evolved to the level where our ‘Speed Factory’ turned out superior athletes at a disproportional rate when compared to other programs.

So after years of trial and error, we were excited to finally be able to condense all of the most effective speed, strength and power training information into our best-selling Resource spanning 5 DVDs and 191 minutes of the proven speed training methods we use to develop champion athletes.

In fact, ever since we packaged our Complete Speed Training Program and began selling it online, things have gotten crazy!!

Having helped thousands of coaches and their programs in over 69 different countries, you can understand what I mean. We get more requests for consulting, personal coaching and offers to fly us all over the world (literally!) to run clinics than we can possibly respond to agree to do.

The value of our time, knowledge and our information is skyrocketing. Patrick and I now each easily command $200 per hour for consulting and coaching. And people gladly pay it, believe me. In fact, the wait list to consult with us can be up to 4 weeks, depending on the time of year.

When you do the math, you can see that it would cost you $636.03 for just one of us to teach you all the information contained in Complete Speed Training.


And that says nothing of the $13,945.34 it cost us to compile the knowledge contained in the program, or the time it took us to filter out all the stuff that doesn’t work!

However, since we can’t teach you this information in a one on one situation, it wouldn’t be fair to charge you based on our hourly rate because we understand that money doesn’t grow on trees.

But even charging $636.03 would be a deal compared to what it would cost you to go out and learn and apply all this knowledge on your own.

Besides, we want to over-deliver by providing you with invaluable information that is worth a great deal more than you should reasonably expect to pay for it.

Now listen to this very carefully:

I’m going to do something I’ve been told I shouldn’t do. I am going to be completely honest with you. Complete Speed Training has quickly become a best selling program in the entire speed training industry.

That tells me two things:

First, it says how great the demand for this information is.

With so many of your colleagues and competitors running this program with their teams and clients, coaches who have yet to get on board are falling behind every single day.

Second, it tells me we should raise the price.

After all, it would cost you at least $13,945.34 and 12 years to gather all of this information on your own, as well as implement it, track the results and make the appropriate adjustments to your program.

Yet Complete Speed Training has already done all of this work for you.

So, what is my point?

I am going to do the exact opposite of what all the ‘experts’ have told me to do. I am not going to raise the price solely to add to our bottom line.

Why?

Our success is due entirely to coaches like you. And I was raised to believe that when someone does something nice for you, you return the favor.

Therefore I want to help level the playing field in an effort to help you and the athletes on your team achieve every one of your goals.

We asked our clients and colleagues how much they thought would be a fair asking price considering the value of the information contained in Complete Speed Training.

Several people said to charge what it would cost us to teach those skills to you directly since the DVDs allow you to review the information as often as you need to.

That means they felt Complete Speed Training is worth $1,272.06

Others said to charge only what it would cost for one of us to train you. That total is $636.03.

And considering that the DVD format allows you to review any of the information as many times as you want, I think that’s a reasonable price.

But I’m not going to charge you that much.

I’m not even going to charge you half of what it would cost you to learn from one of us, which would be $318.02.

When you order today, you’ll get the entire Complete Speed Training Program for only $297 $197.

In fact...

If money is an issue, you don’t have to pay for the entire program at once. Now you can get Complete Speed Training for 3 easy payments of only $69.

And that’s not all we’re offering…

Let Me Sweeten the Deal For You

The 190+ minute, 5 DVD Complete Speed Training Program is a steal at $197…

…But we’re pulling out all the stops!

To assure your success, when you order today you’ll get an additional $352.88 in free bonuses.

Super Bonus#1
Comprehensive Speed Training Manual
($67 value)

Accompanying the DVD package is a detailed 49 page speed training manual that gives you an in depth look at the best exercises, cues and descriptions required for developing game breaking speed.

Whether used as a guide for more detailed workouts, a quick reference for cues and exercises before practice or as an effective supplement to Complete Speed Training, the Total Speed Conditioning Manual is a one stop resource that works amazingly well when combined with the most outstanding features of the Complete Speed Training DVD series.

The Total Speed Conditioning Manual, all by itself, works as an impressive and functional speed development resource, but you get it free when you order today!

Complete Speed Training Manual

Super Bonus #2
28 Day Speed and Power Training Program ($137 value)

Program design is far and away the topic that we get the most requests for. It can be both confusing and time consuming if you don’t know exactly what you’re doing.

We eliminate this time consuming job by giving you a 4 week program that follows the same progressions used by our champion athletes and is guaranteed to improve the competitive ability of every athlete that you work with.

Absolutely every detail of each training session is covered in this program from warm up to cool down.

Whether your athletes are performing an explosive speed and power day, a heart pounding conditioning workout or a day of active recovery, every set and rep of each exercise to be performed is detailed for you so you can focus on other areas of your athletes’ training.

When you consider our hourly rate, if we were designing such a program for your team, you could expect to pay far more than we’ve valued this bonus.

28 Day Program

Super Bonus #3
Precision Sports Nutrition Strategies for Success Ebook ($19.99 value)

Dr. John Berardi is one of the world's top nutrition experts.  He's transformed tens of thousands of bodies and is a performance nutrition consultant to: Toronto Maple Leafs, Canadian National Speed Skating Team, University of Texas Women's Track and Field Team, individual athletes in the NFL and CFL, NHL and AHL, MLB, NBA and more.  He's also a best selling author.  So, needless to say, this guy knows what he's talking about when it comes to nutrition. 

In this e-book, Dr Berardi reveals to you his Precision Nutrition Strategies for Success, including: the rules of good nutrition, protein intake, balancing dietary acids, altering your eating schedule to make it more nutrition-friendly, preparing foods, eating on the road, revving your metabolism, and much more.

Precision Sports Nutrition

Super Bonus #4
Youth Speed and Movement Technique Ebook ($27 value)

Youth development industry leader and International Youth Conditioning Association (IYCA) President Brian Grasso, shares his internationally acclaimed methods for developing unmatched speed, strength and flexibility in any young athlete.

If you think developing 'game-breaking' speed is just a matter of teaching young athletes to run fast, you are sorely mistaken.

In this fascinating ebook, Brian shows you:

  • 5 skills missing in young athletes that require a progressive and systematic approach
  • Why teaching ‘skill sets’ is critical to long term athletic development
  • How to avoid common mistakes made by coaches at every level
  • The optimal number of components to use in teaching skill sets
  • 5 principles of movement for effectively reinforcing any skill
  • How to teach the 2 abilities found in every great athlete
  • And much, much more
Youth Speed and Movement Training

Super Bonus #5
Turbulence Training for Abs Ebook ($19.99 value)

If you need to build stronger abs and lose body fat for fitness and performance, you'll love using this workout program ebook. Craig Ballantyne, world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of too many articles to count in magazines such as Men's Health, Men's Fitness, Oxygen, and Maximum Fitness, as well as author of the best selling Turbulence Training book, has put together the ultimate fat burning program to get ripped abs and totally strengthen your core.

This isn't just another workout of hundreds and hundreds of crunches to give you "an ab workout". Crunches are a joke, and Coach Ballantyne was able to put together a Turbulence Training for Abs program based on total body ab movements, the classic TT superset principles, and the famous TT intervals.

Turbulence Training for Abs

Super Bonus #6
Ultimate Stair Exercises Ebook ($29.95 value)

Strength and Conditioning Coach Virgil Aponte has developed an entire ebook to innovative staircase workouts that you've never thought of before. Living in New England myself and having to get a lot of workouts indoors, I appreciate being able to have other exercise options.

Virgil put together some great routines and unique exercises and shows you how to develop strength, power, flexibility and conditioning using stair exercises.

Ultimate Stair Exercises Ebook

Super Bonus #7
Ultimate Agility Ladder Ebook ($24.95 value)

Strength and Conditioning Expert Tony Reynolds from Progressive Sporting Systems, Inc. has created the perfect guide covering everything you wanted to know about agility ladder training.

In Coach Reynolds Ultimate Agility Ladder Guide, you will quickly discover:

  • How to develop your speed agility and quickness using the agility ladder
  • Structured warm-up using medicine balls, jump ropes, and dynamic movements
  • Speed training drills using short bursts with the ladder
  • Tons of elastic response, linear, lateral and diagonal ladder exercises
  • Coach Reynold's favorite 7 agility ladder workouts
  • Thinking outside the box. Creative drills you can use by yourself or with a partner
  • Agility ladder exercises for the beginner and advanced athlete
Ultimate Agility Ladder ebook

Super Bonus #8
Speed Training Program Design Ebook ($27 value)

Co-owner of Athletes' Acceleration and Complete Speed Training's own Speed Expert Latif Thomas teaches you 'How to Develop an Effective Speed Training Progam' in this digital ebook.

It doesn't matter whether you coach team sports, run 4, 8 or 12 week groups or train yourself, if your season as a whole isn't organized following specific training guidelines, then neither you or your athletes should expect to see consistent or continuous improvement.

Latif breaks down periodization and helps give you a basic, yet detailed, look at how to set up your programs for you and your athletes. He provides you with the information and resources to help you create better annual training plans and programs for your athletes.

ORDER NOW

Speed Training Program Design

 

"Your Success is 100% Guaranteed…Or Your Money Back"

Guarantee sealWe insist you order Complete Speed Training entirely at our risk. That’s why this program comes with a rock solid, 100%, 365 Day, Money Back Guarantee.

If you don’t think Complete Speed Training is the best program you’ve ever seen on speed training or question if you received a fair return on your original investment, simply return the program to us and we’ll buy it back for 100% of your purchase price, no questions asked.

There is absolutely NO RISK on your part.

Click to verify Better Business Bureau Accreditation and to see a BBB report.
 Listen here for our 100% satisfaction guarantee

 

So why are we going to such great lengths?

We want to make sure your athletes get the best possible coaching. There is nothing more frustrating for an athlete than to know that your coach doesn’t really know what they are doing. And believe me your athletes know.

We want to make sure you experience the greatest amount of success possible. It’s safer for your athletes and more rewarding for you.

We know that Complete Speed Training is by far the best program out there to help you and your athletes accomplish all their goals. We’re confident that you’ll love Complete Speed Training and that it will be an active part of your coaching library for years to come. Let over 38 years of experience guide you to solving the speed development problems that you face every day but don’t know how to fix.

In fact, let’s take this offer one step further. Because you are entrusting us with your time and confidence, I want you to keep the nine bonuses – absolutely free of charge – even if you return Complete Speed Training. Coach, that’s a guaranteed gain no matter what you ultimately decide!

There are lots of programs out there that claim to improve your speed (and we’ve seen all of them). But when it comes to guiding you step by step through EVERY training element required to improve explosive speed and power, Complete Speed Training is the ONLY one that truly delivers. There’s no need to waste your time searching for this information elsewhere, we guarantee you won’t find it.

So, look all you want for a catch – you won’t find one. But what you will find is the most comprehensive and valuable coaching aid you’ve ever owned, hands down.

We guarantee it.

As you read this the number of copies available is dwindling. Can you afford to put your athletes against the team who is taking advantage of this information?

Order now (or make 3 easy payments) and make an immediate impact on the speed and athletic success of every athlete you work with.

5 Really Good Reasons You Should Try the Complete Speed Training Program Today!

Complete Speed Training is the only program on the market that takes you by the hand and shows you step by step how to develop faster athletes. From warm up to cool down and everything in       between.

Complete Speed Training has helped thousands of people from over 60 different countries who had the same questions you do.

Not only will your athletes get faster, but their success will lead to new levels of self confidence and significantly reduce the likelihood of suffering a devastating injury.

Complete Speed Training guarantees your success or you don’t pay a dime.


Complete Speed Training lets you speak to the creators on the phone to make sure you know exactly what to do when training your athletes.

An Offer You Can’t Refuse…

Let’s take a final look at everything that you get when you order the Complete Speed Training Program Today…

In total you will receive:

DVD #1: Pre Competition ($49 value)
DVD #2: Hardcore Conditioning ($49 value)
DVD #3: Agility Training ($49 value)
DVD #4: High Powered Training ($49 value)
DVD #5: Pure Speed Training ($49 value)

BONUS #1: Comprehensive Speed Training Manual ($67 value)
BONUS #2: 4 Week Speed & Power Training Program ($137 value)
BONUS #3: Precision Nutrition Strategies for Success Ebook ($19.99 value)
BONUS #4: Youth Speed & Movement Techniques Ebook ($27 value)
BONUS #5: Turbulence Training for Abs Ebook ($19.99 value)
BONUS #6: Ultimate Stair Exercise Ebook ($29.95 value)
BONUS #7: Ultimate Agility Ladder Ebook ($24.95 value)
BONUS #8: Speed Training Program Design Ebook ($27 value)

Total Value: $597.88

For a limited time, yours for only $297 $197!

 

Claim Your Copy Now Through Our 100% Secure Server

We Accept - VISA - Mastercard - American Express - Discover Card

1. The fastest way to order is directly online through our SECURE SERVER. Keep in mind that when you order on our secure server, we will immediately send you an email confirmation that your order order has been received and usually ships within 24 hours.


OR



Click Here to Order in 3 easy installments of $69, spread 30 days apart.

 

2. You can use your credit card and order by phone 24 hours a day tollfFree at:

1-877-510-FAST (3278)

3. You can order by check, money order or purchase order. Click here to print out an order form and send your payment by mail to:


Athletes’ Acceleration, Inc.
PO Box 3178
North Attleboro, MA 02760

4. Fax your purchase order to: 1-508- 699 – 2986

Click to verify Better Business Bureau Accreditation and to see a BBB report.

Once we receive and process your order we will send you an email confirmation letting you know that your package is on its way. So if you order by mail, be sure to send us an email address so that we can contact you immediately.

We look forward to hearing about how you apply the skills that you learn in Complete Speed Training to your athletes and your program. We get an enormous amount of mail, but please write to us at info@athletesacceleration.com. We’d love to hear your success stories!


Sincerely,

Latif Thomas   Patrick Beith
 Latif Thomas   and   Patrick Beith
 Co-Owners of Athletes' Acceleration Inc.

 
Still not sure...? Click the sound icon on the left to hear a few more reasons why you should get Complete Speed Training!

P.S. Don’t let the price keep you from ordering Complete Speed Training today. Click here to pay in only 3 easy installments of only $69, spread 30 days apart.

P.P.S. Ultimately, you are responsible for the success of the athletes you commit to developing. But if you keep doing the same things you’ve always done, you’re going to keep getting the same results. The fact you are reading this says those results just aren’t good enough. Our mission is to give you all the tools you need to succeed. If we don’t, we’ll buy Complete Speed Training back from you for the full purchase price. No hassle, no questions asked. And you have a full 365 days to try it out. All the risk is on us. You have nothing to lose.

P.P.P.S. You don’t have to rely solely on our word that Complete Speed Training will revolutionize the way you train your athletes. We have satisfied customers from over 75 different countries and all 50 states:


Brian Schiff, PT, CSCS
Owner - The Fitness Edge
Dublin, Ohio
www.thefitnessedge.cc

“A must have for all athletes and coaches looking to improve speed."

"Complete Speed Training is a must have for all athletes and coaches looking to improve speed. The comprehensive manual and DVD set outlines a straightforward step by step training program that covers all the essential elements of speed development. From beginners to advanced athletes, this training system offers several effective drills. The in-depth videos provide easy application for all coaches working with athletes in need of speed and power development. From dynamic warm-up to pure speed drills, Complete Speed Training provides a clear blueprint for success."


Jim Labadie
President
Achieve Total Fitness
Tampa, FL

“If you're serious about winning then get your hands on a copy of Complete Speed Training today.”

"Speed kills. Period. If you want your athletes getting their asses kicked then I highly recommend you stand, pat, and do nothing. But if you're serious about winning then get your hands on a copy of Complete Speed Training today. Maybe not all of your competition is researching ways to get faster, but you know full-well at least one team is. And if they get their hands on this information first...well, your kids are going to be in for a LONG day when they face them.

It's simple: make the investment, get faster, win more."

"Hands down the best, most complete speed training information product I have ever purchased.”

"This is hands down the best, most complete speed training information product I have ever purchased. The team at Athletes Acceleration don't just give you a list of drills to perform, they show you how to properly execute each drill with proper technique and give great coaching cues for teaching the various drills and correcting common errors.

Each DVD is jam packed full of great information and drills that will enable you as an athlete or coach to better structure your warm up routines and speed sessions, ultimately leading to FASTER sprint times and improved athletic performance. The warm up prep DVD alone is worth the cost of the entire package! I am 100% confident in recommending Athletes' Acceleration's Complete Speed Training product, it's a must have for both the serious coach and athlete."

Ian Graham
Certified Personal Trainer
USA Track & Field Coach
www.athleticbodyconditioning.com

“I've never seen any speed product like it in my entire life.”

"From a sport speed perspective, I've never seen any speed product like it in my entire life. I seriously doubt anybody could even come close unless they steal the content right from under your noses. Incredible. I'm not trying to hype this up for a 'great testimonial', but any coach that passes the opportunity to use you guys as a resource is a complete idiot. I don't care what their 'specialty' is."

Todd Scott
Training Advisor, Men's Fitness and Muscle & Fitness Hers magazines
Owner, Results! Fitness
Resultspersonalfitness.com

"My biggest regret is not getting it sooner.”

"I have heard people say 'you can't teach speed.' I can tell you, after just one month of using Complete Speed Training, that is a huge myth. I am a 46 year old man with a 13 year old son. With only a month to go before he started football we trained for 4 weeks. Both of us in that short of a time made quantum leaps in our speed and quickness. Oh my goodness. It is an enlightening experience.

My biggest regret is not getting it sooner. Seeing how much faster and quicker my son is, feeling how much more spry I feel, I cannot say enough. Anybody that cares about athletic development should put what you teach to work. Thank you."

John Reagan
Monterey, California

Take advantage of this limited time offer before it’s too late…

Order through our secure server today by CLICKING HERE.

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PO Box 3178
North Attleboro, MA 02760

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